Vegan Chocolate Mousse made with large ripe avocados, medjool dates, raw cacao powder, cacao nibs, almonds, unsweetened shredded coconut, medjool dates

Vegan Chocolate Mousse

Satisfy your dessert cravings with this creamy, rich, decadent Chocolate Mousse. Made with wholesome ingredients and naturally fruit-sweetened, this healthier dessert is the perfect indulgent treat.

4 servings
Updated
snacksdesserts
Gluten-Free #raw#easy#quick#sweet#creamy#avocado#dessert#healthy#no-bake#decadent#chocolate#fruit-sweetened

Instructions

  1. 1

    Add the ripe avocados (2 large), medjool dates (1 cup), and raw cacao powder (0.25 cup) to a food processor and blend until smooth and creamy.

  2. 2

    Adjust sweetness with additional [medjool dates] or [maple syrup] if desired.

  3. 3

    Serve in a glass jar or nut crusts (instructions below). Top with cacao nibs (2 tbsp).

  4. 4

    Enjoy immediately or chill for 2 hours until firm.

  5. 5

    Add the almonds (1 cup), unsweetened shredded coconut (0.5 cup), and dates (10 medjool) to a clean food processor. Blend until crumbled to a coarse sand texture.

  6. 6

    Scoop out tbsp (2) of the mixture and form into a ball. If it crumbles, blend again and add another [medjool date].

  7. 7

    Press the crust into a greased or lined tart pan, mini tart pan, ramekins, or muffin tins.

  8. 8

    Fill the crust(s) with the chocolate mousse. Chill until set and serve.

Nutrition Facts

Per portion

582
kcal
12
Protein (g)
65
Carbs (g)
37
Fat (g)

Macronutrients

Saturated Fat 10 g
Monounsaturated Fat 18 g
Polyunsaturated Fat 6 g
Fiber 16 g
Sugars 41 g

Micronutrients

iron
3mg
76% DV
sodium
5mg
1% DV
calcium
108mg
43% DV
potassium
1025mg
87% DV
vitamin a
8mcg
3% DV
vitamin c
5mg
22% DV
vitamin k
12mcg
39% DV

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