Chocolate Sweet Potato Milkshake made with sweet potatoes, plant-based milk, frozen bananas, raw cacao powder, maple syrup, ground cinnamon, ground ginger, melted dark chocolate, vegan chocolate chips, coconut whipped cream

Chocolate Sweet Potato Milkshake

This decadent vegan chocolate milkshake offers a healthy twist on the classic treat. Made with nutrient-dense sweet potatoes and frozen bananas, it has a velvety, thick texture without any dairy. Raw cacao adds deep chocolate notes and antioxidants, while cinnamon and ginger provide a subtle warmth. Perfect for a satisfying breakfast or a guilt-free dessert, it can be served plain or dressed up with vegan whipped cream and dark chocolate chips.

3 servings
Updated

Price per Serving

AUD: A$ 5.26
EUR: € 3.18
GBP: £ 2.73
USD: $ 3.46
dessertssmoothies & juices
#creamy#frozen#healthy#nut-free#soy-free#chocolate#antioxidant#gluten-free#sweet potato#refined sugar-free

Instructions

  1. 1

    Preheat your oven to 400ºF/200ºC. Pierce several holes in the skins of sweet potatoes (2) and place them on a parchment-lined baking sheet. Bake for 50 minutes or until completely tender.

  2. 2

    Once cool enough to handle, remove the skins. In a high-powered blender, combine the potato flesh with plant-based milk (3 cup), frozen bananas (3), raw cacao powder (0.25 cup), maple syrup (2 tbsp), ground cinnamon (1 tsp), and ground ginger (0.5 tsp).

  3. 3

    Blend on high until the mixture is thick, smooth, and fully pureed. Adjust sweetness with additional syrup if needed.

  4. 4

    Pour into glasses and garnish with [to_serve to_serve melted dark chocolate], [to_serve to_serve vegan chocolate chips], or [to_serve to_serve coconut whipped cream] as desired.

Nutrition Facts

Per portion

361
kcal
10
Protein (g)
71
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Fiber 12 g
Sugars 28 g

Micronutrients

iron
3mg
50% DV
sodium
194mg
25% DV
calcium
393mg
90% DV
potassium
1385mg
88% DV
vitamin a
5980mcg
1993% DV
vitamin c
32mg
107% DV
vitamin k
5mcg
13% DV

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