Vegan Breakfast Muffins made with muesli, light brown sugar, plain flour, baking powder, soy milk, apple, grapeseed oil, almond butter, muesli, demerara sugar, almond butter, pecans

Vegan Breakfast Muffins

These easy breakfast muffins, packed with muesli, apple, and pecans, are perfect for making ahead of time and freezing in batches for a quick morning snack.

12 servings
Updated

Price per Serving

AUD: A$ 0.96
EUR: € 0.58
GBP: £ 0.49
USD: $ 0.68
snacksbreakfast
#easy#apple#pecan#vegan#muesli#muffins#breakfast#freezable

Instructions

  1. 1

    Preheat the oven to 200C/180C fan/gas 6. Line a muffin tin with cases. In a bowl, combine muesli (100 g) with the light brown sugar (50 g), plain flour (160 g) and baking powder (1 tsp). In a separate jug, mix the soy milk (250 ml), apple (1), grapeseed oil (2 tbsp) and almond butter (2 tbsp), then stir this wet mixture into the dry ingredients. Distribute the batter evenly among the muffin cases.

  2. 2

    For the topping, combine the remaining muesli (50 g) with the demerara sugar (4 tbsp), the remaining almond butter (1 tbsp) and the pecans (50 g), then spoon this mixture over the filled muffin cases. Bake for 25-30 minutes, or until the muffins are risen and golden brown. They can be stored in an airtight container for two to three days or frozen for up to one month. Reheat in the oven before serving.

Nutrition Facts

Per portion

219
kcal
5
Protein (g)
31
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Fiber 3 g
Sugars 14 g

Micronutrients

iron
1mg
55% DV
sodium
42mg
22% DV
calcium
25mg
30% DV
potassium
83mg
21% DV
vitamin a
2mcg
2% DV
vitamin c
1mg
11% DV
vitamin k
4mcg
42% DV

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