Vegan Baked Beans made with olive oil, yellow onion, small navy beans, blackstrap molasses, brown sugar, pure maple syrup, ketchup, salt, smoked paprika, apple cider vinegar, vegan Worcestershire sauce, yellow mustard, Sriracha hot sauce, water

Vegan Baked Beans

These vegan baked beans offer a sweet, smoky, and savory flavor, perfect for any barbecue. Made with pantry staples, this dish is easy to prepare with oven, slow cooker, and Instant Pot instructions. It's a delightful alternative to canned options, ideal for summer gatherings.

8 servings
Updated

Price per Serving

AUD: A$ 1.47
EUR: € 0.89
GBP: £ 0.76
USD: $ 0.96
mainssides
#bbq#easy#smoky#sweet#savory#summer#potluck#soy-free#baked beans#gluten-free#instant pot friendly

Instructions

  1. 1

    Preheat the oven to 350 degrees F.

  2. 2

    In a large pot, warm the olive oil (2 tbsp) over medium heat. Add the yellow onion (1 small) and stir for about 5 minutes, until translucent.

  3. 3

    To the pot, add the blackstrap molasses (0.25 cup), brown sugar (0.25 cup), pure maple syrup (0.25 cup), ketchup (0.5 cup), salt (1 tsp), smoked paprika (1 tsp), apple cider vinegar (1 tbsp), vegan Worcestershire sauce (1 tbsp), yellow mustard (1 tbsp), sriracha hot sauce (1.5 tsp) and water (0.5 cup). Stir well, then add the small navy beans (2 15-ounce).

  4. 4

    Transfer to a 2-quart casserole dish (or use a dutch oven or other oven-safe pot) and cover with foil or an oven-safe lid. Bake for 1 hour, then remove the foil/lid and cook for 30 more minutes.

  5. 5

    Keep warm until ready to serve.

Nutrition Facts

Per portion

214
kcal
5
Protein (g)
41
Carbs (g)
4
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Fiber 4 g
Sugars 25 g

Micronutrients

iron
3mg
133% DV
sodium
500mg
174% DV
calcium
96mg
59% DV
potassium
573mg
98% DV
vitamin a
61mcg
54% DV
vitamin c
2mg
18% DV
vitamin k
0mcg

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