Tropical Fruit Rockets
These vibrant frozen fruit treats are a healthy and refreshing alternative to sugary popsicles. Featuring a trio of watermelon, cantaloupe, and honeydew melons, these playful rockets are fun for children to assemble and perfect for cooling down on a hot summer day.
Price per Serving
Instructions
- 1
Slice the watermelon (0.5), cantaloupe (0.5) and honeydew (0.5) into rounds approximately 1-2cm thick. Use biscuit cutters or a knife to cut the slices into bite-sized triangles or decorative shapes.
- 2
Thread alternating pieces of the watermelon (0.5), cantaloupe (0.5) and honeydew (0.5) onto lolly sticks until you reach the top, ensuring enough space is left at the bottom for a handle.
- 3
Line a tray with non-stick baking paper and arrange the rockets flat. Place in the freezer for at least 180 minutes or until completely frozen.
Nutrition Facts
Per portion
Macronutrients
Micronutrients
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