Summer Tomato Gazpacho

Summer Tomato Gazpacho

This refreshing chilled soup is a vibrant celebration of summer produce. A raw blend of sun-ripened tomatoes and crisp cucumber is balanced with tangy sherry vinegar and rich extra virgin olive oil for a creamy, zesty finish. Serve it cold as a revitalizing appetizer or light meal.

4 servings
sidesoccasions
#healthy#no-cook#vibrant#low-carb#raw-vegan#refreshing#gluten-free#summer-soup#chilled-soup#spanish-inspired

Instructions

  1. 1

    Finely chop 0.25 of the cucumber (1 English) and reserve it for garnish.

  2. 2

    Peel the remaining cucumber (0.75 English), cut into chunks, and transfer to a high-speed blender.

  3. 3

    Add the tomatoes (2.5 lb), red fresno (2 fresh), onion (0.25 red), cloves (2 garlic), fresh cilantro (0.25 cup), sherry vinegar (3 tbsp), extra virgin olive oil (0.5 cup), sea salt (1.25 tsp), and freshly ground pepper (0.25 tsp).

  4. 4

    Blend the mixture until completely smooth. Taste and adjust seasoning if necessary, then chill in the refrigerator for at least 120 minutes.

  5. 5

    Serve the soup in bowls, topped with the reserved diced cucumber, halved [cherry tomatoes], [fresh herbs], and a drizzle of olive oil.

Nutrition Facts

Per portion

314
kcal
3
Protein (g)
16
Carbs (g)
28
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 21 g
Polyunsaturated Fat 4 g
Fiber 4 g
Sugars 9 g

Micronutrients

iron
2mg
34% DV
sodium
738mg
128% DV
calcium
46mg
19% DV
potassium
813mg
93% DV
vitamin a
313mcg
139% DV
vitamin c
46mg
205% DV
vitamin k
24mcg
79% DV