Pad Thai Summer Rolls made with medjool dates, peanut butter, tamarind concentrate, soy sauce, garlic cloves, ginger, water, rice paper wrappers, fresh coriander, vermicelli, red cabbage, carrot, cucumber, red peppers, yellow bell pepper, sugar snap peas

Pad Thai Summer Rolls

These vibrant, no-cook Pad Thai summer rolls are a perfect light and fresh meal, ideal for warm weather. They are vegan, gluten-free, and naturally sweetened with dates, offering a delightful blend of textures and flavors.

20 servings
Updated
saladssnacks
#fresh#quick#healthy#no-cook#gluten-free#peanut sauce#summer rolls#Asian-inspired#date-sweetened#refined sugar-free

Instructions

  1. 1

    Pit the medjool dates and soak in boiling water for minutes (15) to soften.

  2. 2

    Put drained and squeezed medjool dates (115 g), peanut butter (3 tbsp), tamarind concentrate (3.5 tbsp), soy sauce (1 tbsp) (or tamari (1 tbsp)) and water (6 tbsp) in a blender. Blend until smooth. Taste and season with more [tamarind concentrate], [soy sauce] / [tamari] if needed, and garlic clove (1 small) and grated ginger (1 tsp). Add a touch more water if needed to achieve a good consistency.

  3. 3

    Prepare a bowl with cold water and rehydrate paper wrapper (1 rice) at a time by immersing it fully in the water for about seconds (15) and then placing it on a clean surface. Do not immerse the [rice paper wrapper] for too long; you want it flexible but not fully soft. It will continue to soften as you work.

  4. 4

    Place leaves (2 mint) or a small clump of [fresh coriander] at the bottom-middle of the rehydrated [rice paper]. Follow with a clump of cooled vermicelli (75 g), a small portion of [shaved red cabbage], carrot (1), cucumber (1 small), pepper (0.5 red), bell pepper (0.5 yellow), and sugar snap peas (1 handful). Avoid overfilling.

  5. 5

    Fold the sides of the wrapper over the filling, then roll tightly from the bottom, like a burrito. Keep wrapping the [rice paper] over the filling with your other hand to maintain tightness. Practice will improve your technique.

  6. 6

    Repeat the previous steps until all filling or wrappers are used.

  7. 7

    Cut the rolls in half and enjoy them fresh, dipped in the prepared [dipping sauce].

Nutrition Facts

Per portion

80
kcal
2
Protein (g)
16
Carbs (g)
1
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Fiber 1 g
Sugars 5 g

Micronutrients

iron
1mg
100% DV
sodium
256mg
222% DV
calcium
18mg
35% DV
potassium
175mg
75% DV
vitamin a
50mcg
110% DV
vitamin c
15mg
330% DV
vitamin k
10mcg
160% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Vegan Pad Thai
High Protein

Vegan Pad Thai

3 servings
30m
#easy#sour#tofu
Tofu Pad Thai
High Protein

Tofu Pad Thai

4 servings
40m
#noodles#veggies#egg free
Vegan Pad Thai
High Protein

Vegan Pad Thai

3 servings
30m
#thai#tofu#spicy
Vegetable Pad Thai

Vegetable Pad Thai

4 servings
30m
#easy#fast#thai
Spicy Vegan Pad Thai Noodles

Spicy Vegan Pad Thai Noodles

4 servings
25m
#Thai#Tofu#Spicy
Pad Thai Spring Rolls

Pad Thai Spring Rolls

8 servings
55m
#easy#vegan#healthy
Classic Vegan Pad Thai
High Protein

Classic Vegan Pad Thai

2 servings
30m
#easy#tofu#quick
Vegan Pad Thai
High Protein

Vegan Pad Thai

4 servings
30m
#tofu#asian#pasta