Sticky Tofu and Broccoli made with tofu, tamari, sriracha, toasted sesame oil, rice vinegar, tamari, agave, water, sriracha, toasted sesame oil, rice vinegar, fresh ginger, grapeseed oil, broccoli, cornstarch, water, rice

Sticky Tofu and Broccoli

A flavorful and easy-to-make Chinese-inspired dish, this takeout-style tofu and broccoli features sticky tofu and tender broccoli, packed with sweet, sour, and spicy flavors, all made effortlessly in your Instant Pot. Perfect for a quick and satisfying meal at home!

4 servings
Updated

Price per Serving

AUD: A$ 3.53
EUR: € 2.56
GBP: £ 2.24
USD: $ 2.78
mains
Gluten-Free #easy#tofu#spicy#broccoli#nut-free#Instant Pot#takeout-style#vegan tofu recipe

Instructions

  1. 1

    Drain the tofu (1 block) and cut into 4 slabs. Place the tofu (1 block) on a cutting board lined with paper towels. Place more paper towels on top of the tofu (1 block) and weight them down. Let sit for at least 30 minutes or ideally 1 hour, changing the paper towels in between to drain all of the moisture. Cut the tofu (1 block) into 0.75-inch cubes.

  2. 2

    Place the tofu (1 block) in a gallon-size zip-top bag and add the tamari (3 tbsp), sriracha (2 tsp), toasted sesame oil (1 tsp), and rice vinegar (2 tsp). Toss to combine and let the tofu (1 block) rest in the marinade for 5 minutes, massaging occasionally.

  3. 3

    Meanwhile, make the ginger-chili sauce: In a medium bowl, whisk together the tamari (0.25 cup), agave (0.25 cup), water (2 tbsp), the sriracha (1.5 tbsp), toasted sesame oil (1 tbsp), rice vinegar (1 tbsp), and fresh ginger (1.5 inch) until well combined.

  4. 4

    Finish the dish: Select the Sauté setting on the Instant Pot and let the pot heat up for a few minutes before adding the grapeseed oil (1.5 tbsp). Once the display reads 'HOT,' use a slotted spoon or fork to carefully transfer the marinated tofu (1 block) to the pot. Cook the tofu (1 block) for 1.5 minutes undisturbed. Use a spatula to flip and cook the tofu (1 block) until it starts to brown on all sides, 3 to 4 minutes total. Add the ginger-chili sauce and stir to combine. Select the Cancel setting.

  5. 5

    Secure the lid and set the Pressure Release to Sealing. Select the Pressure Cook setting at high pressure and set the cook time to 3 minutes.

  6. 6

    Once the 3-minute timer has completed and beeps, perform a quick pressure release by carefully switching the Pressure Release knob from Sealing to Venting.

  7. 7

    Open the pot. Add the broccoli (2 heads) to the tofu (1 block) and stir with the sauce to combine. Secure the lid and set the Pressure Release to Sealing. Select the Pressure Cook setting to LOW PRESSURE and set the cook time to 1 minute. Once the 1-minute timer has completed and beeps, carefully perform another quick pressure release.

  8. 8

    In a small bowl, stir together the cornstarch (2 tbsp) with water (0.25 cup), whisking until combined without any lumps. Select the Sauté setting and press the Sauté button again until you reach Less heat. Add the cornstarch slurry to the Instant Pot and gently stir to combine. Cook, stirring gently, until the sauce thickens, 2 to 3 minutes. Serve the tofu (1 block) and broccoli (2 heads) over [null rice].

Nutrition Facts

Per portion

248
kcal
11
Protein (g)
25
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 7 g
Fiber 3 g
Sugars 12 g

Micronutrients

iron
2mg
44% DV
sodium
1099mg
191% DV
calcium
80mg
32% DV
potassium
512mg
44% DV
vitamin a
173mcg
77% DV
vitamin c
86mg
382% DV
vitamin k
150mcg
500% DV

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