Sticky Sesame Cauliflower made with sesame oil, fresh grated ginger, cloves of garlic, gluten-free tamari, maple syrup, rice vinegar, sriracha, cornstarch, cold water, rice flour, tapioca starch, garlic powder, salt, black pepper, cayenne, water, sesame oil, small head of cauliflower, sesame seeds, scallions

Sticky Sesame Cauliflower

This Sticky Sesame Cauliflower is a delightful and flavorful dish, perfect for any occasion. Cauliflower florets are generously coated in a crisp batter, baked until golden, then tossed in a rich, spicy-sweet sesame sauce, and baked again for ultimate stickiness. Enjoy it on its own, with rice, or nestled in fresh lettuce cups. This recipe is vegan, gluten-free, and nut-free, making it a crowd-pleaser for various dietary needs.

4 servings
Updated

Price per Serving

AUD: A$ 3.41
EUR: € 2.09
GBP: £ 1.80
USD: $ 2.27
asianmains
Gluten-Free #baked#spicy#sweet#crispy#sesame#sticky#nut-free#easy meal#cauliflower#gluten-free

Instructions

  1. 1

    Heat a skillet over medium heat. Add sesame oil (2 tsp), of garlic (2 cloves) and fresh grated ginger (2 tsp). Cook for minute (1). Add the gluten-free tamari (0.25 cup), rice vinegar (1.5 tbsp), and maple syrup (0.33 cup) and bring to a boil. Mix cornstarch (2 tsp) in cold water (0.25 cup) and add this slurry. Bring to a boil to thicken. Take off heat.

  2. 2

    Preheat the oven to 425 deg F (220 C). Line a baking sheet or dish with parchment. In a large bowl, add the dry ingredients for the batter: rice flour (0.5 cup), tapioca starch (3 tbsp), garlic powder (0.5 teaspoon), salt (0.25 teaspoon), [dash of black pepper] and [dash of cayenne]. Whisk well. Add water (0.5 cup) and sesame oil (2 tsp) and mix until smooth.

  3. 3

    Add the head of cauliflower (1 small) to the batter and mix to coat. This batter thickens quickly, so mix and toss promptly.

  4. 4

    Transfer the coated cauliflower to the lined baking sheet and bake for mins (30). Make the sticky sauce in the meanwhile if you haven't yet.

  5. 5

    Once baked, choose one of the following: 1. Brush the sauce over the [small head of cauliflower] florets and bake for an additional 15 mins (10 to) (time depends on desired crispiness and stickiness). 2. Wait for a few minutes, then transfer the florets to the sauce. Mix gently to coat. Serve immediately or transfer back to the baking sheet to bake for 15 mins (10 to).

  6. 6

    Sprinkle with [sesame seeds] and chopped [scallions] and serve as is, or over rice, or in lettuce wraps!

Nutrition Facts

Per portion

229
kcal
4
Protein (g)
43
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 2 g
Sugars 14 g

Micronutrients

iron
1mg
18% DV
sodium
652mg
113% DV
calcium
43mg
17% DV
potassium
310mg
26% DV
vitamin a
50mcg
22% DV
vitamin c
38mg
167% DV
vitamin k
15mcg
50% DV

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