Seedy Power Cookies made with banana, medjool dates, water, chopped walnuts, ground flax seed, pumpkin seeds, dried fruit, hemp hearts, cacao nibs, shredded coconut

Seedy Power Cookies

These wholesome cookies are packed with a nutritious blend of seeds, nuts, and dried fruit. Naturally sweetened with dates and banana, they are free from oil, grains, and gluten. Perfect for satisfying on-the-go breakfasts or snacks.

12 servings
Updated

Price per Serving

AUD: A$ 1.11
EUR: € 0.87
GBP: £ 0.73
USD: $ 0.90
snacksdesserts
#easy#healthy#oil-free#snackable#grain-free#gluten-free#seed cookies#power cookies#breakfast friendly#naturally sweetened

Instructions

  1. 1

    Preheat oven to 300°F and line a large baking tray with parchment paper.

  2. 2

    Add the dates (8 medjool) and banana (1 medium) to a food processor and process until a puree. Scrape out into a large mixing bowl, making sure you scrape the food processor clean.

  3. 3

    Add all of the other ingredients and stir well to combine. If the mixture seems a little dry you can add a water (2 drop) to help bring it together.

  4. 4

    Roll balls of mixture in your hands, place on the baking tray and push down with the palm of your hand or the bottom of a glass to flatten to 0.5 inch thick. You can make them as big or small as you like but keep them about that thickness. At about 2 inches in diameter you should get about 12 cookies. As you shape them little bits of fruit and seeds will pop out here and there. Just push them back in with your fingers and smooth the edges of the cookies to tidy them up.

  5. 5

    Bake at 300°F (150°C) for around 25 minutes or until they feel dry and are just starting to turn golden around the edges.

  6. 6

    Remove from the oven and cool on a wire rack.

Nutrition Facts

Per portion

200
kcal
5
Protein (g)
24
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Fiber 5 g
Sugars 17 g

Micronutrients

iron
2mg
133% DV
sodium
6mg
3% DV
calcium
45mg
54% DV
potassium
329mg
84% DV
vitamin a
2mcg
3% DV
vitamin c
1mg
13% DV
vitamin k
10mcg
100% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Seedy Quinoa Breakfast Cookies

Seedy Quinoa Breakfast Cookies

12 servings
25m
#easy#chewy#quick
Teriyaki Cauliflower Power Bowls

Teriyaki Cauliflower Power Bowls

4 servings
50m
#lunch#vegan#dinner
Vegan Baklava Cookies
GF

Vegan Baklava Cookies

10 servings
44m
#easy#chewy#dates
Healthy Oatmeal Chocolate Chip Cookies

Healthy Oatmeal Chocolate Chip Cookies

12 servings
55m
#oats#vegan#coconut
Vegan Protein Cookies

Vegan Protein Cookies

12 servings
32m
#fudgy#one-pot#oil-free
Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

20 servings
27m
#gooey#crispy#cookies
Almond Meal Chocolate Chip Cookies

Almond Meal Chocolate Chip Cookies

12 servings
1h
#chewy#vegan#crispy
Jammin' Almond Thumbprint Cookies

Jammin' Almond Thumbprint Cookies

21 servings
35m
#jam#vegan#almond