Salt and Vinegar Nuts made with whole raw almonds, cashews, white wine vinegar, vegetable oil, sea salt

Salt and Vinegar Nuts

These sharp and savory vegan snacks feature almonds and cashews soaked in vinegar and roasted to golden perfection. A simple yet addictive accompaniment to cold drinks, these homemade nuts are naturally gluten-free and packed with protein.

5 servings
Updated

Price per Serving

AUD: A$ 1.33
EUR: € 1.01
GBP: £ 1.02
USD: $ 1.17
sidessnacks
Gluten-Free #easy#crunchy#healthy#savoury#party food#protein-packed

Instructions

  1. 1

    Tip the whole raw almonds (100 g) and cashews (100 g) into a bowl.

  2. 2

    Add the white wine vinegar (200 ml) to cover and soak for minutes (120).

  3. 3

    Drain the nuts and pat them dry with paper towels, discarding the leftover vinegar.

  4. 4

    Toss the nuts with vegetable oil (1 tsp) and sea salt (1 tsp), then spread them onto a lined baking tray.

  5. 5

    Bake in a preheated oven at 180°C for minutes (20), stirring halfway through, until golden brown.

Nutrition Facts

Per portion

235
kcal
8
Protein (g)
10
Carbs (g)
20
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 4 g
Fiber 3 g
Sugars 2 g

Micronutrients

iron
2mg
58% DV
sodium
466mg
101% DV
calcium
60mg
30% DV
potassium
273mg
39% DV
vitamin a
0mcg
vitamin c
0mg
1% DV
vitamin k
2mcg
9% DV

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