
Pan Fried Tempeh with Ginger Soy Sauce
This Pan Fried Tempeh with Ginger Soy Sauce is packed with both nutrition and flavor. It's salty, sweet, and has the slightest heat from fresh ginger. Serve over rice and steamed veggies for a quick, easy plant-based meal. Perfect for meal prep and naturally vegan and gluten-free.
Price per Serving
Instructions
- 1
Heat vegetable oil (1 tbsp) in a large pan over medium-high heat. Add yellow onion (0.25 cup), cloves (2 garlic), and minced ginger (1 tsp), sauté for 1 minute until fragrant.
- 2
Crumble tempeh (1 package) directly into the pan. Sauté for 1 to 2 minutes, stirring regularly until lightly browned.
- 3
Pour in soy sauce (2 tbsp), lime juice (1.5 tbsp), and liquid sweetener (1 tsp). Stir until the sauce is well absorbed by the tempeh and continue to fry until well browned. Reduce to medium heat if the tempeh begins to stick.
- 4
Serve warm over [cooked brown rice] with [your favorite steamed veggies], garnished with [minced cilantro] and [lime wedges] (if using).
Nutrition Facts
Per portion
Macronutrients
Micronutrients
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