One-Pot Creamy Rosé Pasta

One-Pot Creamy Rosé Pasta

This one-pot rosé pasta is a velvety bowl of comfort featuring a secret protein-rich ingredient: hummus. Combined with tender zucchini, marinated artichokes, and a touch of spice, this creamy pasta comes together effortlessly in a single pot for a simple yet impressive weeknight meal.

4 servings
mainsoccasions
#pasta#creamy#one-pot#comfort food#high-protein#quick-dinner

Instructions

  1. 1

    Heat the vegetable oil (1 tbsp) in a large pot over medium-high heat. Add the onion (1), garlic cloves (4 clove), bouillon cube (2 vegetable), and chili flakes (1 tsp). Sauté for 3 minutes until the onion is translucent.

  2. 2

    Stir in the uncooked penne (3 cup), passata (3 cup), water (1.5 cup), hummus (0.75 cup), and nutritional yeast flakes (3 tbsp).

  3. 3

    Reduce the heat to medium and partially cover with a lid. Simmer for 10 minutes, stirring occasionally to prevent the pasta from sticking to the bottom.

  4. 4

    Stir in the zucchini (1), vegan cooking cream (0.75 cup), red bell pepper (1 roasted), and artichoke hearts (0.5 cup). Cook for another 5 minutes until the pasta is al dente.

  5. 5

    Fold in the arugula (1.5 cup) just before serving. Garnish with pine nuts (1 tbsp) and enjoy!

Nutrition Facts

Per portion

597
kcal
20
Protein (g)
98
Carbs (g)
16
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 5 g
Fiber 12 g
Sugars 22 g

Micronutrients

iron
6mg
133% DV
sodium
983mg
171% DV
calcium
132mg
41% DV
potassium
1599mg
136% DV
vitamin a
115mcg
51% DV
vitamin c
77mg
344% DV
vitamin k
32mcg
107% DV