
Hearty Minestrone Soup
This comforting vegan Minestrone soup features tender pasta, hearty white beans, and a medley of garden vegetables, infused with fragrant basil. It's a satisfying and flavorful meal that is naturally gluten-free, nut-free, and soy-free.
Instructions
- 1
Heat olive oil (1 tsp) in a large saucepan over medium heat. Add chopped onion (0.5 cup) and garlic (4 cloves) and cook until translucent for 4 minutes.
- 2
Add chopped celery (0.5 cup), chopped carrots (0.75 cup) and can diced tomato (28 oz) and bring to a boil for 4 to 5 minutes.
- 3
Add the can cannellini beans (15 oz), chopped zucchini (1 cup), water (3 cups), salt (0.5 tsp), oregano (0.5 tsp), thyme (0.25 tsp), and black pepper (0.25 tsp) and cook for 15 to 18 minutes.
- 4
Add elbows or other pasta (0.5 cup) and simmer for 12 minutes. Taste and adjust [salt], [oregano] and [thyme] as needed.
- 5
Fold in baby spinach (1 cup) and chopped basil (2 tbsp) and simmer for another minute. Serve hot garnished with fresh [chopped basil] and [vegan parmesan].
Nutrition Facts
Per portion
Macronutrients
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