One-Pot Brothy Beans with Herbs & Lemon made with white beans, olive oil, yellow onions, shallots, celery, bay leaf, garlic cloves, thyme, oregano, smoked paprika, chilli flakes, vegan stock, sea salt, black pepper ground, white miso paste, lemon juice, fresh dill, fresh parsley

One-Pot Brothy Beans with Herbs & Lemon

These one-pot vegan brothy beans are incredibly flavorful, made rich with herbs, lemon, garlic, chili, well-browned onions, and shallots. The addition of umami-rich miso paste at the end brings it all together. Enjoy a deeply savory pot of silky beans after an hour and a half of mostly inactive simmering time.

6 servings
Updated

Price per Serving

AUD: A$ 2.41
EUR: € 1.43
GBP: £ 1.16
USD: $ 2.34
mainssides
#miso#herbs#lemon#vegan#brothy#garlic#savory#one-pot#gluten free#white beans#comfort food#refined sugar-free

Instructions

  1. 1

    Soak your white beans (1 lb) overnight in warm water with sea salt (1 tbsp) dissolved. When ready, drain and rinse the beans.

  2. 2

    Heat a large, heavy-bottomed pot over medium heat. Add the olive oil (3 tbsp). Place the quartered yellow onions (1 medium), shallots (2), and celery (1 stick) pieces into the pot. Brown lightly on all sides for about mins (10).

  3. 3

    Add the leaf (1 bay), cloves (5 garlic), thyme (1 tbsp), oregano (1 tbsp), smoked paprika (0.5 tsp), and chilli flakes (0.5 tsp). Stir and sauté until aromatic, about [1-2 mins].

  4. 4

    Add the drained beans and stir. Pour in vegan stock (6 cups). Season with [sea salt] and [black pepper ground], being mindful of the miso later. Place the lid slightly askew, bring to a boil, then lower heat to a simmer.

  5. 5

    Simmer for about hrs (1.5), checking every mins (30). Add more [vegan stock] by the cup if needed. Cook until beans are tender and silky. (My batch simmered for 1 hour and 45 minutes).

  6. 6

    Remove large pieces of [celery], [bay leaf], and some [yellow onions]/[shallots] if desired.

  7. 7

    In a measuring cup, whisk white miso paste (1.5 tbsp) with a few ladlefuls of hot stock until dissolved. Stir this mixture into the pot. Adjust seasoning with [sea salt] and [black pepper ground] if necessary. Add [lemon juice] to taste.

  8. 8

    Garnish with chopped [fresh dill] or [fresh parsley]. Serve hot with [crusty bread] and extra [black pepper ground] on top.

Nutrition Facts

Per portion

356
kcal
20
Protein (g)
54
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Fiber 12 g
Sugars 3 g

Micronutrients

iron
5mg
175% DV
sodium
300mg
78% DV
calcium
25mg
12% DV
potassium
267mg
34% DV
vitamin a
0mcg
vitamin c
2mg
13% DV
vitamin k
8mcg
42% DV

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