Creamy Mushroom Chowder made with vegan butter, garlic, onion, celery, baby bella mushrooms, bay leaves, thyme, ground sage, onion powder, black pepper, all purpose flour, vegetable broth, salt, potatoes, vegan worcestershire sauce, cashew cream, green onions

Creamy Mushroom Chowder

This comforting vegan mushroom chowder is a creamy, dairy-free delight made with hearty mushrooms and potatoes, enriched with cashew cream. It's an easy one-pot meal perfect for a weeknight dinner, offering a wholesome alternative to canned soups. Enjoy a gluten-free and nut-free option.

4 servings
Updated
mains
#easy#fall#vegan#creamy#savory#winter#chowder#one-pot#mushroom#potatoes#cashew cream#comfort food

Instructions

  1. 1

    Heat the vegan butter (1 tbsp) over high-medium heat in a large sauce pan. Once hot, add the garlic (3 cloves), chopped onion (0.5 cup), and chopped celery (0.5 cup), and a good pinch of [salt] and cook until the onion is starting to turn golden.

  2. 2

    Then add in the baby bella mushrooms (8 oz) and another good pinch of [salt] and cook until the mushrooms are starting to sear on some edges.

  3. 3

    Then add in the leaves (2 bay), thyme (0.5 tsp), ground sage (0.25 tsp), onion powder (0.5 tsp), black pepper (0.5 tsp), and the all purpose flour (1 tbsp) and mix in for a few seconds.

  4. 4

    Then add in the vegetable broth (3 cup). Add vegetable broth (1 cup) and mix so the flour doesn’t get lumpy, then slowly add the rest. Add cubed potatoes (1.5 cup), vegan worcestershire sauce (1 tsp), and [salt] and mix in. Cook partially covered for 15 minutes or until the potatoes are cooked well.

  5. 5

    Mash some of the [potatoes]. Add in the cashew cream (0.75 cup) and bring to a good boil. Taste and adjust [salt] and flavor.

  6. 6

    If the chowder has thickened too much, add in more [water] or [vegetable broth] if needed and bring to a boil. Taste and adjust [salt] and flavor. Take off heat, remove the [bay leaves] and serve garnished with [black pepper] and [green onions].

Nutrition Facts

Per portion

256
kcal
8
Protein (g)
28
Carbs (g)
14
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 6 g
Fiber 4 g
Sugars 4 g

Micronutrients

iron
3mg
67% DV
sodium
509mg
89% DV
calcium
44mg
18% DV
potassium
768mg
65% DV
vitamin a
7mcg
3% DV
vitamin c
20mg
89% DV
vitamin k
15mcg
50% DV

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