Mushroom Cashew Mince
This guide provides a versatile and easy-to-make vegan meat substitute recipe using simple ingredients like mushrooms and cashews. It's a gluten-free and dairy-free option that mimics ground meat well, perfect for enhancing various plant-based dishes.
Price per Serving
Instructions
- 1
In a food processor, pulse sliced white button mushrooms (4 cup), roasted cashews (1 cup) and salt (0.125 tsp) until a crumbly mixture forms. Pulse approximately 10-12 times, ensuring small bites of cashews and mushrooms remain, do not over-process.
- 2
Heat olive oil (1 tbsp) in a large skillet over medium heat. Add the mixture and cook for 4-5 minutes to heat through. Reduce heat to low and cook for another 5-8 minutes. The cashews should have very little crunch when tasted.
- 3
Use this vegan mince as a replacement for ground meat in your favorite recipes or in a vegan bolognese sauce.
Nutrition Facts
Per portion
Macronutrients
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