Moroccan Chickpea Salad

Moroccan Chickpea Salad

This vibrant Moroccan Chickpea Salad features flavorful spices and fresh ingredients. Combining wholesome quinoa, tender chickpeas, and crisp carrots with a zesty dressing, it's a light yet satisfying vegan dish. Perfect for meal prep or a refreshing lunch, it's packed with exotic flavors that will leave you feeling nourished and energized.

4 servings
sidessalads
#vegan#quinoa#healthy#moroccan#meal prep#chickpea salad

Instructions

  1. 1

    Cook the uncooked quinoa (0.67 cup) according to package directions in a medium saucepan.

  2. 2

    While quinoa cooks, combine the reduced-sodium chickpeas (2 cans) and grated carrots (3 cups) in a large serving bowl. In a small bowl, whisk together the dressing ingredients: extra-virgin olive oil (3 tbsp), freshly squeezed lemon juice (3 tbsp), dijon mustard (1 tsp), maple syrup (1 tsp), ground chili powder (0.75 tsp), kosher salt (0.5 tsp), and ground cinnamon (0.25 tsp). Taste and adjust as desired.

  3. 3

    Once quinoa is cooked, fluff with a fork and add to the serving bowl. Pour dressing over, just until moistened, then stir to combine. Add the baby arugula (5 ounces) and stir again, adding more dressing as desired. Sprinkle with the toasted pistachios (0.33 cup), vegan feta crumbles (0.33 cup), golden raisins (0.25 cup), and chopped fresh mint (3 tbsp). Enjoy immediately or refrigerate until ready to serve.

Nutrition Facts

Per portion

517
kcal
17
Protein (g)
64
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 3 g
Fiber 13 g
Sugars 14 g

Micronutrients

iron
5mg
111% DV
sodium
588mg
102% DV
calcium
100mg
31% DV
potassium
450mg
38% DV
vitamin a
375mcg
167% DV
vitamin c
25mg
111% DV
vitamin k
125mcg
417% DV