Homemade Crockpot Applesauce

Homemade Crockpot Applesauce

Enjoy the comforting essence of autumn with this effortless slow cooker applesauce. Using a blend of sweet and tart apples cooked with their fiber-rich peels, this recipe is naturally sweetened with pure maple syrup and infused with warm cinnamon and pumpkin pie spice. It is a nutritious, hands-free snack or side dish that makes your home smell incredible as it simmers to perfection.

6 servings
sidessnacks
#easy#fall#fruit#autumn#no-peel#warm spice#gluten-free#slow cooker#healthy snack#refined sugar free

Instructions

  1. 1

    Core the apples (3 lb) and cut them into 1.5-inch chunks. Leave the skins on for extra nutrients. Place them into a slow cooker.

  2. 2

    Add the maple syrup (0.25 cup), cinnamon stick (1), and pumpkin pie spice (0.5 tsp). Use a vegetable peeler to remove a strip of peel from the lemon (1) and add it to the pot.

  3. 3

    Cover and cook on low for 360 minutes (or on high for 150 minutes) until the apples have completely broken down. Stir occasionally during the process.

  4. 4

    Remove and discard the cinnamon stick (1) and the lemon peel. Use an immersion blender to process the sauce until it reaches your desired smoothness.

Nutrition Facts

Per portion

153
kcal
1
Protein (g)
40
Carbs (g)
0
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 6 g
Sugars 32 g

Micronutrients

iron
0mg
14% DV
sodium
3mg
1% DV
calcium
25mg
12% DV
potassium
275mg
48% DV
vitamin a
20mcg
13% DV
vitamin c
10mg
67% DV
vitamin k
1mcg
7% DV