Homemade Applesauce made with gala apples, granny smith apples, water, maple syrup, ground cinnamon, apple cider vinegar

Homemade Applesauce

This easy homemade applesauce tastes like the inside of an apple pie! Made with just a few ingredients, it's naturally sweetened with maple syrup and can be made chunky or smooth. It's a delicious and healthy snack, perfect on its own, with oatmeal, or layered in parfaits.

4 servings
Updated

Price per Serving

AUD: A$ 2.03
EUR: € 1.09
GBP: £ 0.89
USD: $ 2.03
sidessnacks
Gluten-Free #easy#fall#apples#winter#cinnamon#egg free#homemade#nut free#applesauce#dairy free#gluten free#inexpensive#maple syrup#tomato free#naturally sweetened

Instructions

  1. 1

    Peel, core and chop the apples into 2-inch chunks. In a medium Dutch oven or large stainless steel saucepan, combine the [apple chunks], water (0.33 cup), maple syrup (2 tbsp) and ground cinnamon (2 tsp). Cover and bring the mixture to a simmer over medium heat. Continue simmering, stirring occasionally, until the [apples] are tender and falling apart, about 15 to 20 minutes.

  2. 2

    Remove the pot from the heat. For chunky applesauce, use a potato masher or the back of a sturdy spatula or wooden spoon to break it up to your desired consistency. For smooth applesauce, blend it in your food processor.

  3. 3

    Stir in the apple cider vinegar (2 tsp). Adjust to taste as necessary—for sweeter applesauce, stir in more [maple syrup]; for more spice, add more [ground cinnamon]; for more complexity, add another apple cider vinegar (1 tsp).

  4. 4

    Serve warm or chilled; let it cool to room temperature before covering leftover [applesauce] and storing it in the fridge. Leftover [applesauce] will keep well in the refrigerator for about 1 week, or for months in the freezer.

Nutrition Facts

Per portion

252
kcal
1
Protein (g)
61
Carbs (g)
1
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 9 g
Sugars 46 g

Micronutrients

iron
0mg
9% DV
sodium
6mg
1% DV
calcium
10mg
4% DV
potassium
138mg
12% DV
vitamin a
3mcg
1% DV
vitamin c
35mg
155% DV
vitamin k
1mcg
4% DV

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