Name: Guacamole Pasta
Prep time: 4 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 350 g penne; 250 g cherry tomatoes (halved); 0.5 null red onion (finely chopped); 1 null lime (juiced); 2 tbsp olive oil; 15 g fresh coriander (chopped); 2 null avocados (peeled, stoned and cut into chunks); null null salt (to taste); null null black pepper (to taste)

Instructions

Show units in method

1

Cook the penne (350 g) in a large pan of boiling salted water for 8-10 mins until cooked. Drain well.
2

Meanwhile, combine the cherry tomatoes (250 g), onion (0.5 red), juice from lime (1), olive oil (2 tbsp) and most of the fresh coriander (15 g) in a large bowl. Season well with [salt] and [black pepper].
3

Add the drained penne (350 g) and the avocados (2) chunks to the bowl with the sauce ingredients. Toss everything together. Serve topped with the remaining [fresh coriander].

Nutrition Facts

Per portion

Divide into portions:

536

kcal

Protein (g)

Carbs (g)

Fat (g)

Macronutrients

Saturated Fat 5 g

Monounsaturated Fat 40 g

Polyunsaturated Fat 10 g

Fiber 6 g

Sugars 9 g

Micronutrients

iron

2mg

44% DV

sodium

400mg

70% DV

calcium

30mg

12% DV

potassium

500mg

42% DV

vitamin a

150mcg

67% DV

vitamin c

50mg

222% DV

vitamin k

25mcg

83% DV