Easy Guacamole
This homemade guacamole is a creamy, tangy, fresh, and vibrant dip made with just 7 ingredients in under 10 minutes. It's a crowd-pleasing appetizer, snack, or spread perfect for any occasion.
4 servings
Updated
saucessnacks
Gluten-Free #dip#fresh#quick#vegan#avocado#mexican#easy dip#oil-free#guacamole#gluten-free
Instructions
- 1
Cut the avocados (2) in half, peel, and roughly chop into a medium bowl.
- 2
Squeeze the juice (0.5 lime) into the bowl.
- 3
Mash the avocados with a fork until desired consistency is reached.
- 4
Mix in the onion (0.25 red), garlic (1 clove), ground cumin (0.25 tsp), cilantro (1 tbsp), tomato (0.5 roma), and season with [salt] and [black pepper] to taste. Enjoy!
Nutrition Facts
Per portion
171
kcal
2
Protein (g)
12
Carbs (g)
15
Fat (g)
Macronutrients
Saturated Fat 2
g
Monounsaturated Fat 10
g
Polyunsaturated Fat 2
g
Fiber 7
g
Sugars 2
g
Micronutrients
iron
1mg
14% DV
sodium
109mg
19% DV
calcium
29mg
12% DV
potassium
552mg
47% DV
vitamin a
31mcg
14% DV
vitamin c
15mg
67% DV
vitamin k
25mcg
85% DV
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