Green Chili Enchilada Soup made with oil, chopped onion, garlic, mild green chilis, onion powder, garlic powder, ground cumin, chili powder blend, soy curls, corn, white rice, cashews, water, nutritional yeast, salt, sliced jalapenos, vegan cheese shreds

Green Chili Enchilada Soup

This one-pot Vegan Green Chile Enchilada Soup is Mexican comfort food at its best! A hearty stew loaded with soy curls, corn and rice, then topped with all your favorite toppings for tons of flavor!

4 servings
Updated
mainssoups
#corn#rice#beans#quick#vegan#chiles#creamy#cashews#mexican#one-pot#soy curls#comfort food#vegan cheese#weeknight meal

Instructions

  1. 1

    Heat oil (2 tsp) in a saucepan over medium heat. Add the chopped onion (0.5 cup) and garlic (4 cloves), and cook until translucent, 3 minutes.

  2. 2

    Add in the mild green chilis (8 oz), onion powder (0.25 tsp), garlic powder (0.25 tsp), ground cumin (0.5 tsp), chili powder blend (1 tsp), and some salt (0.75 tsp), mix well, and continue to cook until the chilis break down a little bit, about 6-8 minutes.

  3. 3

    Add in your soy curls (1 cup), corn (0.5 cup), white rice (0.25 cup), and water (2 cups).

  4. 4

    Blend the cashews (0.25 cup) and water (1 cup) until smooth, and add it in. Bring the mixture to a good boil, and continue to cook for 15-20 minutes, or until the [white rice] is cooked to preference.

  5. 5

    Add in the nutritional yeast (1 tbsp), mix in, taste and adjust [salt]. Adjust consistency with more [water] or vegetable broth if needed.

  6. 6

    Switch off heat. Let the soup sit for another 5 minutes, then serve topped with some [sliced jalapenos], and [vegan cheese shreds].

Nutrition Facts

Per portion

243
kcal
17
Protein (g)
31
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Fiber 7 g
Sugars 8 g

Micronutrients

iron
4mg
89% DV
sodium
464mg
81% DV
calcium
109mg
44% DV
potassium
388mg
33% DV
vitamin a
223mcg
99% DV
vitamin c
85mg
378% DV
vitamin k
25mcg
83% DV

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