French Onion Skillet Lasagna made with yellow onion, vegan butter, garlic, dried thyme, salt, black pepper, balsamic vinegar, mushrooms, raw cashews, broth, lemon juice, nutritional yeast, italian seasoning, salt, miso, black pepper, lasagna pasta sheets, spinach, broth, red pepper flakes

French Onion Skillet Lasagna

Vegan French Onion Skillet Lasagna – that’s sweet and savory caramelized onion, spinach, and vegan bechamel cooked on the stove alongside lasagna sheet pasta! No baking required! An easy one-skillet dinner your family will love! This meal is quicker than making a regular lasagna as we do not bake it but cook it in a skillet on the stovetop. No oven required and way fewer dishes to clean than with a traditional lasagna. Plus no layering needed which also cuts down on prep time. That pasta just goes in with all the other ingredients.

4 servings
Updated

Price per Serving

AUD: A$ 3.17
EUR: € 1.97
GBP: £ 1.47
USD: $ 2.42
mainsoccasions
#easy#pasta#vegan#dinner#italian#lasagna#one pot#skillet#spinach#bechamel#mushrooms#comfort food#caramelized onion#nutritional yeast

Instructions

  1. 1

    Heat a skillet over medium heat then add vegan butter (2 tbsp) with onion (1 yellow) and cook for about 8 minutes, or until onions start to look translucent.

  2. 2

    Add in the garlic (2 cloves), dried thyme (0.5 tsp), salt (0.25 tsp) and black pepper (0.125 tsp) and continue to cook until onions turn a golden color.

  3. 3

    Add the balsamic vinegar (1.5 tbsp) or red wine and mix well, continue to cook until onions begin to caramelize. Remove 0.75 of this mixture and save to use as garnish later.

  4. 4

    Add in the mushrooms (0.75 cup) and mix well, continue to cook for 1-2 minutes.

  5. 5

    Meanwhile make your white sauce - blend raw cashews (0.5 cup), broth (1 cup), lemon juice (2 tsp), nutritional yeast (2 tbsp), italian seasoning (1 tsp), salt (0.5 tsp), miso (1 tsp) and black pepper (0.125 tsp) together until smooth. Add the white sauce to the onion skillet and mix.

  6. 6

    Add in the broken pieces of pasta sheets (5 lasagna) and broth (2 cups), press down the sheets so they are completely submerged under the broth completely.

  7. 7

    Cover the skillet and cook for 12-15 minutes or until lasagna sheets are cooked - make sure to check for doneness and stir once in between so mixture doesn’t burn on the bottom. Reduce the heat if the mixture starts to stick to the bottom. You can also add in more water if the mixture has thickened too much. (No boil cook a bit faster and regular depending on the brand and your stove might need a few extra minutes.)

  8. 8

    Once the lasagna sheets are cooked, taste and adjust salt and flavor, mix in the spinach (1.5 cups) and stir. Remove from heat and cover, let sit for 3 minutes to allow spinach to wilt.

  9. 9

    Top this with the reserved caramelized onion mixture, some [red pepper flakes] (optional) and serve warm. Serve with garlic bread or any side dish of choice.

Nutrition Facts

Per portion

308
kcal
11
Protein (g)
39
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 6 g
Fiber 4 g
Sugars 5 g

Micronutrients

iron
3mg
67% DV
sodium
561mg
98% DV
calcium
50mg
20% DV
potassium
485mg
41% DV
vitamin a
296mcg
132% DV
vitamin c
6mg
27% DV
vitamin k
100mcg
333% DV

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