
Forbidden Black Rice
Discover the incredible health benefits of forbidden black rice with three easy cooking methods: stovetop, Instant Pot, and a flavorful pilaf. This healthy, vegan, and gluten-free dish is packed with protein, lower in carbohydrates, and rich in antioxidants, making it a highly nutritious option.
Price per Serving
Instructions
- 1
Bring water (6 cups) and forbidden black rice (1 cup) to a boil. Let simmer uncovered until tender, about 25-40 minutes.
- 2
Drain, fluff, and season with [generous pinch salt].
- 3
Place water (1 cup) and forbidden black rice (1 cup) in the Instant Pot. Add [pinch salt].
- 4
Set pressure to 18 minutes on high. Let naturally release for at least 10 minutes.
- 5
Heat vegan butter (2 tbsp) in a 10-inch skillet over medium heat. Add shallot (1) (chopped), stirring until golden and fragrant, about 4-5 minutes.
- 6
Add forbidden black rice (1.5 cups) and fresh thyme (1 tbsp), then sauté for 3-4 minutes.
- 7
Add vegetable broth (2.5 cups), vegetable broth (1 tbsp), granulated garlic powder (1 tsp), leaf (1 bay), [pinch salt], [pinch pepper], and 0.5 of slivered almonds (0.33 cup). Bring to a simmer, stirring.
- 8
Cover, turn heat to low, and cook for 25-30 minutes or until all the liquid has evaporated and rice is tender.
- 9
Garnish with the remaining 0.5 of slivered almonds (0.33 cup) and Italian parsley (2 tbsp).
Nutrition Facts
Per portion
Macronutrients
Micronutrients
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