Vegan Fettuccine Alfredo made with raw unsalted almonds, water, extra-virgin olive oil, yellow onion, garlic cloves, low-sodium vegetable broth, uncooked fettuccine, water, cornstarch, salt, ground black pepper, freshly cracked black pepper, finely chopped fresh parsley

Vegan Fettuccine Alfredo

This creamy Fettuccine Alfredo is a truly delicious and hearty meal. Made with plant-based ingredients in just one pot, it's perfect for the whole family. Finish with cracked black pepper and fresh herbs for an exquisite vegan pasta dish.

6 servings
Updated

Price per Serving

AUD: A$ 2.36
EUR: € 1.92
GBP: £ 1.77
USD: $ 2.08
mains
#vegan#Italian#alfredo#one-pot#fettuccine#creamy pasta

Instructions

  1. 1

    Using a high-powered blender, blend the raw unsalted almonds (1 cup) and water (3 cups) until a creamy plant milk forms.

  2. 2

    Over a large bowl, pour the liquid through a nut milk bag to strain out the pulp, gently massaging until only a thick crumbly clump of almond pulp remains. Set aside the silky-smooth almond cream and discard the pulp (or save it to use in another recipe).

  3. 3

    Heat the extra-virgin olive oil (1 tbsp) in a large pot over medium heat. Add the onion (1 yellow), diced and cloves (5 garlic), minced and sauté for 2 to 4 minutes, until soft and fragrant.

  4. 4

    Add the low-sodium vegetable broth (4 cups) and homemade almond milk, increase the heat to medium-high, and bring to a boil.

  5. 5

    Add the uncooked fettuccine (16 oz) to the pot and cook uncovered for 9 to 12 minutes or until the noodles are cooked and tender. Stir the pasta frequently to prevent it from clumping and sticking to the bottom of the pan.

  6. 6

    While the pasta is cooking, mix the cornstarch (4 tsp) and water (2 tbsp) in a small bowl until the cornstarch dissolves. Two minutes before the pasta is done, add the cornstarch and water mixture, salt (1 tbsp), and ground black pepper (1 tsp) to the pot. Cook for 2 to 5 minutes, until the sauce starts to thicken.

  7. 7

    Turn the heat off and allow the pasta and sauce to rest on the stove for 5 minutes to thicken. If the sauce is still very liquid, turn the heat on while mixing the pasta and sauce for another 1 to 2 minutes—but keep in mind that the sauce will continue to thicken with time. Plate the pasta and garnish with [freshly cracked black pepper] and finely chopped fresh parsley (0.5 cup).

Nutrition Facts

Per portion

80
kcal
3
Protein (g)
11
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 1 g
Sugars 1 g

Micronutrients

iron
1mg
17% DV
sodium
198mg
52% DV
calcium
19mg
11% DV
potassium
72mg
9% DV
vitamin a
24mcg
16% DV
vitamin c
2mg
10% DV
vitamin k
3mcg
17% DV

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