Eggplant Potato Moussaka with Pine Nut Cream made with eggplant, zucchini, russet potatoes, olive oil, olive oil, shallots, garlic cloves, vegetable broth, crushed tomatoes, dried oregano, ground cinnamon, bay leaf, salt, soft tofu, pine nuts, lemon juice, arrowroot powder, garlic cloves, ground nutmeg, salt, white pepper, breadcrumbs, pine nuts

Eggplant Potato Moussaka with Pine Nut Cream

This traditional Greek casserole features tender roasted eggplant, potatoes, and zucchini layered with a cinnamon-scented tomato sauce, topped with a velvety pine nut cream.

8 servings
Updated
mainsoccasions
#bake#greek#potato#savory#tomato#eggplant#zucchini#casserole#pine nuts#comfort food

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Lightly oil three baking sheets or shallow pans.

  2. 2

    Wash and trim eggplant (1 lb) and zucchini (1 lb). Peel russet potatoes (1.5 lb). Slice eggplant (1 lb), zucchini (1 lb), and russet potatoes (1.5 lb) lengthwise into approximately 0.25 inch thick slices. Rub [eggplant] slices with [salt] and let sit in a colander for 15 minutes, then rinse and squeeze out excess water.

  3. 3

    Line 3 baking sheets with parchment paper. Arrange each vegetable on a separate sheet. Drizzle olive oil (0.25 cup) over the vegetables and sprinkle with [salt] (excluding pre-salted [eggplant]). Toss to coat. Roast [zucchini] and [eggplant] for 15 minutes. Roast [potatoes] for 22 minutes until lightly browned. Cool.

  4. 4

    While vegetables roast, make the tomato sauce. In a large pot, heat olive oil (0.25 cup). Sizzle garlic (3 clove) for 30 seconds, then add shallots (4 pc) and cook for 3-4 minutes until translucent. Add vegetable broth (0.33 cup) and simmer for 3 minutes until reduced. Stir in crushed tomatoes (30 oz), dried oregano (2 tsp), ground cinnamon (0.25 tsp), and bay leaf (1 pc). Partially cover and simmer for 12-14 minutes, stirring occasionally. Remove [bay leaf] and adjust [salt].

  5. 5

    In a food processor, blend pine nuts (0.5 cup) and lemon juice (3 tbsp) into a creamy paste. Add soft tofu (1 lb), garlic (1 clove), arrowroot powder (1 tsp), [pinch ground nutmeg], salt (1.25 tsp), and [white pepper]. Blend until smooth.

  6. 6

    Lightly oil a 9x13 inch pan. Preheat oven to 400°F (200°C). Spread 0.25 cup of sauce. Layer with [eggplant], [potatoes], sauce, and half of the breadcrumbs (0.5 cup). Top with [zucchini], then another layer of [eggplant], [potatoes], sauce, and remaining [breadcrumbs]. Spread [pine nut topping] evenly over the top, smoothing any uneven spots. Optionally, scatter [extra pine nuts for garnish (optional)]. Bake for 35-40 minutes until lightly browned. Cool for 10 minutes before serving.

Nutrition Facts

Per portion

402
kcal
12
Protein (g)
37
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 12 g
Polyunsaturated Fat 6 g
Fiber 6 g
Sugars 9 g

Micronutrients

iron
4mg
155% DV
sodium
675mg
235% DV
calcium
78mg
48% DV
potassium
944mg
161% DV
vitamin a
150mcg
133% DV
vitamin c
23mg
200% DV
vitamin k
5mcg
32% DV

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