
Eggplant Lentil Apricot Curry
A refreshing and comforting curry featuring tender eggplant and lentils with a sweet touch from apricots. Creamy coconut yogurt, fresh mint, and lemon add a delightful brightness, making this dish perfect for any season.
Price per Serving
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Cut each eggplant (2 medium) in half lengthwise and cross-hatch the flesh.
- 3
Sprinkle each side with olive oil (1 tsp) and salt (1 tsp), rub in. Place the eggplant (2 medium) cut side down on a lined baking tray and bake for minutes (20).
- 4
Meanwhile, cook white rice (1.33 cup) according to package instructions.
- 5
Meanwhile, heat vegetable oil (2 tsp) in a large pot over medium-high heat. Sauté onion (1 medium), diced, until soft, about minutes (3). Add splashes of [water] as needed to deglaze.
- 6
Add garlic cloves (3 clove), minced, ground cumin (2 tsp), ground coriander (2 tsp), and ground cinnamon (1 tsp). Sauté until fragrant, about minutes (0.5). Remove from heat.
- 7
Remove the roasted eggplant (2 medium) from the oven. Once cool, scoop out the soft flesh and transfer to the pot. Discard the skin.
- 8
Add pepper (1 bell), diced, canned tomatoes (1.66 cup), cooked brown lentils (1 cup), dried apricots (0.25 cup), salt (0.5 tsp), and ground black pepper (0.25 tsp) to the pot. Heat through until the pepper (1 bell) is soft but still crunchy.
- 9
Serve with unsweetened coconut yogurt (0.75 cup), fresh mint leaves (5 leaves), and a squeeze of lemon (0.5) juice. Enjoy!
Nutrition Facts
Per portion
Macronutrients
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