Dumpling Soup made with frozen dumplings, shiitake mushrooms, enoki mushrooms, brown onion, garlic cloves, fresh ginger root, sesame oil, vegetable broth, soy sauce, water, baby bok choy, red pepper flakes, olive oil, salt, black pepper, sliced scallions, soy sauce, chili oil, sriracha

Dumpling Soup

This vibrant vegan soup features flavorful broth made with shiitake mushrooms, packed with umami. Ready in less than 30 minutes, it's the perfect comforting meal with various textures from mushrooms, vegetables, and dumplings.

4 servings
Updated

Price per Serving

AUD: A$ 8.94
EUR: € 5.54
GBP: £ 4.77
USD: $ 5.96
mainssoups
#soup#umami#winter#comfort#one-pot#quick meal#easy dinner

Instructions

  1. 1

    In a large pot, sauté the onion (1 brown) in olive oil (1 tbsp) over medium heat until translucent. Then add the cloves (4 garlic) and fresh ginger root (0.5 inch) and stir for a few minutes.

  2. 2

    Add the shiitake mushrooms (300 g) to the pot. Once they start to brown, add sesame oil (1 tbsp), a pinch of [salt] and [black pepper]. Sauté for a few minutes.

  3. 3

    Pour in the vegetable broth (4 cups) and water (3 cups). Add soy sauce (2 tbsp). Once it boils, reduce the heat to low and simmer with the lid on for 10 minutes.

  4. 4

    Chop the very bottom off the bok choy (3 baby) stalks and separate the leaves. Add all of the bok choy (3 baby) to the pot along with the enoki mushrooms (140 g) and dumplings (16 frozen).

  5. 5

    Simmer until the dumplings (16 frozen) are cooked as per package instructions (usually 2-3 minutes). The soup is now ready! Serve in bowls topped with [sliced scallions]. Optionally, add extra [soy sauce], [chili oil], or [sriracha] for more flavor.

Nutrition Facts

Per portion

317
kcal
10
Protein (g)
45
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Fiber 7 g
Sugars 8 g

Micronutrients

iron
3mg
67% DV
sodium
696mg
121% DV
calcium
139mg
56% DV
potassium
448mg
38% DV
vitamin a
283mcg
126% DV
vitamin c
49mg
218% DV
vitamin k
45mcg
150% DV

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