Curried Chickpea Salad made with tahini, extra virgin olive oil, pure maple syrup, water, lemon, apple cider vinegar, curry powder, turmeric, salt, black pepper, chickpeas, green onions, cilantro, bell pepper, raisins, cashews

Curried Chickpea Salad

This vibrant Curried Chickpea Salad features a rich tahini dressing, bursting with diverse flavors and textures. It's a quick and easy main, perfect for healthy lunches or as a side dish throughout the week. Enjoy it on its own or in a wrap. This recipe is naturally vegan and gluten-free.

5 servings
Updated

Price per Serving

AUD: A$ 2.96
EUR: € 2.18
GBP: £ 1.87
USD: $ 2.42
mainssalads
#easy#quick#creamy#tahini#no-cook#chickpeas#flavorful#meal prep#healthy lunch

Instructions

  1. 1

    Combine all dressing ingredients: tahini (3 tbsp), extra virgin olive oil (1.5 tbsp), pure maple syrup (2 tbsp), water (2 tbsp), lemon (0.5) juiced, apple cider vinegar (2 tsp), curry powder (1 tbsp), turmeric (1 tsp), salt (0.5 tsp), and [freshly ground black pepper] in a small bowl or blender. Blend until smooth.

  2. 2

    In a large bowl, combine the salad ingredients: chickpeas (2 cans), drained and rinsed, chopped green onions (0.5 cup), cilantro (0.5 bunch) chopped, pepper (1 bell) chopped, raisins (0.5 cup), and cashews (0.33 cup) chopped.

  3. 3

    Pour the prepared dressing over the salad ingredients. Toss well to combine. Serve immediately or chill before serving.

Nutrition Facts

Per portion

352
kcal
11
Protein (g)
48
Carbs (g)
15
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 6 g
Fiber 9 g
Sugars 20 g

Micronutrients

iron
4mg
108% DV
sodium
639mg
139% DV
calcium
50mg
19% DV
potassium
578mg
61% DV
vitamin a
35mcg
19% DV
vitamin c
37mg
208% DV
vitamin k
31mcg
129% DV

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