Crispy Tofu Bacon made with extra firm tofu, soy sauce, tomato paste, vegan worcestershire, maple syrup, liquid smoke, water

Crispy Tofu Bacon

This easy tofu bacon is smoky, crispy, and a little bit chewy – perfect for a vegan BLT! It offers a delicious plant-based alternative that delivers a satisfying savory experience.

30 servings
Updated

Price per Serving

AUD: A$ 0.34
EUR: € 0.30
GBP: £ 0.24
USD: $ 0.23
sidesbreakfast
#wfpb#meal prep#grain-free#tofu bacon#vegan meat#crispy tofu#gluten-free#vegan bacon#bulk cooking#kid-friendly#whole food plant based

Instructions

  1. 1

    Slice the extra firm tofu (1 block) as thinly as possible.

  2. 2

    Mix soy sauce (1 cup), tomato paste (2 tbsp), vegan worcestershire (2 tbsp), maple syrup (2 tbsp), liquid smoke (2 tbsp), and water (2 cups) together in a tall resealable container.

  3. 3

    Add sliced [extra firm tofu] to the marinade and refrigerate for 4 hours or overnight. For a quicker marinade option, microwave [extra firm tofu] in the marinade for 10 minutes on medium power, or simmer in a saucepan for 10-15 minutes.

  4. 4

    Strain [extra firm tofu] slices from the marinade (reserve marinade for another use if desired).

  5. 5

    Cook [extra firm tofu] bacon slices in a skillet or on a griddle over medium heat until browned and crispy.

  6. 6

    Serve as desired, but we recommend a TBLAT (Tofu Bacon Lettuce Avocado Tomato sandwich, of course!).

Nutrition Facts

Per portion

14
kcal
1
Protein (g)
3
Carbs (g)
0
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 1 g
Sugars 2 g

Micronutrients

iron
0mg
55% DV
sodium
238mg
310% DV
calcium
17mg
50% DV
potassium
8mg
5% DV
vitamin a
7mcg
22% DV
vitamin c
1mg
18% DV
vitamin k
2mcg
40% DV

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