Crispy Black Pepper Tofu

Crispy Black Pepper Tofu

This fiery black pepper tofu boasts incredible umami flavors, reminiscent of your favorite takeout. Crispy tofu is coated in a rich sauce, making it a perfect easy weeknight meal. Serve over rice with a side of broccoli or bok choy for a satisfying and flavorful dinner.

4 servings
mains
#easy#tofu#asian#vegan#crispy#low carb#nut-free#dairy-free#gluten-free#black pepper#30 minute meals

Instructions

  1. 1

    Press excess moisture from the extra-firm tofu (1 block), cut into 1 inch cubes. Toss with cornstarch (2 tbsp) until well coated.

  2. 2

    Combine soy sauce (5 tbsp), granulated sugar (1 tbsp), cracked black pepper (1 tbsp), and freshly grated ginger (0.5 tsp) in a small bowl; whisk to combine.

  3. 3

    Heat neutral cooking oil (2 tbsp) in a large skillet over medium-high. Add the [extra-firm tofu] and cook for 7 to 8 minutes, turning to brown all sides, until golden-brown and crisp. Transfer the [extra-firm tofu] to a plate. Reduce heat to medium.

  4. 4

    Add remaining neutral cooking oil (1 tbsp) to the pan, along with cloves (4 garlic), shallot (1 small), and fresno chile (1 small) (optional). Cook for 2 minutes, stirring often, until aromatic. Return the [extra-firm tofu] to the pan, along with the [black pepper sauce] and thinly sliced green onion (0.25 cup). Cook for 1 to 2 minutes, tossing often, until the sauce fully coats the [extra-firm tofu]. Serve over [white rice] and garnish with [fresh basil] and an optional drizzle of [chilli oil].

Nutrition Facts

Per portion

240
kcal
13
Protein (g)
11
Carbs (g)
18
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 11 g
Fiber 1 g
Sugars 4 g

Micronutrients

iron
4mg
89% DV
sodium
650mg
113% DV
calcium
150mg
46% DV
potassium
150mg
13% DV
vitamin a
50mcg
22% DV
vitamin c
10mg
44% DV
vitamin k
25mcg
83% DV