Crispy Air Fryer Chickpeas made with chickpeas, olive oil, salt

Crispy Air Fryer Chickpeas

These foolproof air fryer chickpeas create ridiculously crispy garbanzos, perfect for repeat snacking. They're tasty, crunchy, filling, and delicious. Discover favorite flavor options, including a community-favorite Dorito blend using nutritional yeast and spices.

4 servings
Updated

Price per Serving

AUD: A$ 0.44
EUR: € 0.33
GBP: £ 0.29
USD: $ 0.38
sidessnacks
Gluten-Free #easy#quick#snack#vegan#crispy#air fryer#chickpeas#gluten-free#high-protein

Instructions

  1. 1

    Drain and rinse the chickpeas (1 can).

  2. 2

    Spread the chickpeas (1 can) onto a few layers of paper towels and pat dry (no need to remove skins).

  3. 3

    Stir the chickpeas (1 can) together with olive oil (1 tbsp) and salt (0.5 tsp).

  4. 4

    Spread the chickpeas (1 can) in a single layer in your air fryer basket or rack. Cook at 390°F (200°C) for 8 to 12 minutes, or until crispy and lightly browned. Jostle the pan a few times during cooking for even results.

  5. 5

    While the chickpeas (1 can) are still hot from the air fryer, toss them with 2 tbsps seasoning* (1 to), stirring well until the seasoning fully coats each chickpea.

  6. 6

    Enjoy as a healthy snack or as a high-protein topper on salads, soups, bowls, or in wraps! For seasoning ideas, see notes below.

Nutrition Facts

Per portion

183
kcal
6
Protein (g)
27
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Fiber 5 g
Sugars 0 g

Micronutrients

iron
2mg
44% DV
sodium
746mg
130% DV
calcium
39mg
12% DV
potassium
206mg
18% DV
vitamin a
3mcg
1% DV
vitamin c
1mg
2% DV
vitamin k
5mcg
17% DV

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