Chocolate Covered Cashew Bars

Chocolate Covered Cashew Bars

These healthy, no-bake cashew bars are made with just simple pantry staples including dates, roasted cashews, and tahini. Coated in rich vegan chocolate and topped with toasted sesame seeds, they are chewy, salty, and incredibly satisfying treats that taste like a decadent caramel bar.

16 servings
snacksdesserts
#easy#chewy#vegan#no-bake#high-fiber#gluten-free#healthy-treats

Instructions

  1. 1

    Line an 8x8 inch square baking dish with parchment paper.

  2. 2

    In the bowl of a food processor, combine the medjool dates (8 oz), roasted cashews (1 cup), tahini (0.75 cup), and vanilla extract (2 tsp). Pulse until smooth and no large chunks remain, approximately 4 minutes.

  3. 3

    Press the mixture firmly into the prepared baking dish. Transfer to the freezer until firm, about 60 minutes.

  4. 4

    Melt the vegan chocolate (12 oz) in the microwave until smooth. Let the chocolate cool for 10 minutes.

  5. 5

    Cut the slab into 16 bars. Dip each bar in the melted chocolate and sprinkle with sesame seeds (1 sprinkle). Let the chocolate set for 10 minutes before storing in the fridge.

Nutrition Facts

Per portion

278
kcal
6
Protein (g)
26
Carbs (g)
19
Fat (g)

Macronutrients

Saturated Fat 7 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 5 g
Fiber 5 g
Sugars 15 g

Micronutrients

iron
2mg
194% DV
sodium
13mg
9% DV
calcium
59mg
73% DV
potassium
238mg
81% DV
vitamin a
1mcg
1% DV
vitamin c
0mg
2% DV
vitamin k
3mcg
38% DV