Chocolate Chia Mousse made with chia seeds, oat milk, coconut cream, cocoa powder, maple syrup, ground espresso powder, vanilla extract, coconut whipped cream, fresh fruit, dark chocolate

Chocolate Chia Mousse

This decadent Chocolate Chia Mousse is a velvety, air-light treat that is 100% vegan and gluten-free. By blending the ingredients, you achieve a creamy consistency far superior to standard chia pudding. Packed with healthy fats and antioxidants, it serves as a nutrient-dense breakfast or a rich dessert that will satisfy any chocolate craving without refined sugars.

6 servings
Updated

Price per Serving

AUD: A$ 2.50
EUR: € 1.75
GBP: £ 1.53
USD: $ 2.05
dessertsbreakfast
#creamy#no-bake#nut-free#chocolate#meal-prep#high-fiber#gluten-free#easy dessert#healthy treats#refined sugar-free

Instructions

  1. 1

    In a bowl, combine chia seeds (0.5 cup) and oat milk (2 cups). Stir well and rest for 5 minutes, then whisk again to prevent any clumping.

  2. 2

    Add the soaked chia mixture to a high-powered blender along with coconut cream (0.5 cup), cocoa powder (0.33 cup), maple syrup (0.25 cup), ground espresso powder (1 tsp), and vanilla extract (1 tsp).

  3. 3

    Blend on high until the mixture is completely smooth, thick, and velvety.

  4. 4

    Transfer the mousse into jars and refrigerate for 60 minutes until fully set.

  5. 5

    Serve the mousse chilled, topped with coconut whipped cream (1 handful), fresh fruit (1 handful), and dark chocolate (1 tbsp).

Nutrition Facts

Per portion

227
kcal
5
Protein (g)
27
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 7 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Fiber 8 g
Sugars 14 g

Micronutrients

iron
3mg
100% DV
sodium
43mg
11% DV
calcium
228mg
105% DV
potassium
272mg
35% DV
vitamin a
52mcg
34% DV
vitamin c
1mg
7% DV
vitamin k
7mcg
33% DV

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