Chili Lime Roasted Pepitas
These zingy, crunchy, roasted pepitas are perfect for snacking or topping salads and bowls. They are plant-based, oil-free, and require just one pan, a few simple ingredients, and minutes to prepare. Enjoy these nutrient-packed seeds for an energy boost or to add a satisfying crunch to any dish.
Instructions
- 1
Preheat oven to 300 F (150 C) and line a baking sheet with parchment paper.
- 2
Add all ingredients (pepitas (1 cup), lime juice (1.5 tbsp), maple syrup (1.5 tsp), chili powder (2 tsp), sea salt (0.25 tsp), and cayenne (0.25 tsp) (optional)) to the prepared baking sheet. Mix with clean hands or a wooden spoon to evenly coat the [pepitas] with spices. Spread them into a relatively even layer.
- 3
Bake for 7-12 minutes or until the [pepitas] are lightly browned, stirring halfway. Remove from the oven and let cool slightly.
- 4
Let cool completely before storing in a sealed container at room temperature for 4-5 days or in the refrigerator or freezer for up to 1 month.
Nutrition Facts
Per portion
Macronutrients
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