Sweet Potato Spiced Chili made with vegetable oil, onion, garlic, ground cumin, chili powder, dried oregano, smoked paprika powder, ground black pepper, tomato paste, canned crushed tomatoes, water, black beans, kidney beans, brown lentils, vegetable bouillon cube, sweet potato, red bell pepper, canned corn, avocado, pickled red onions, vegan sour cream, jalapeno, fresh cilantro, lime, tortilla chips

Sweet Potato Spiced Chili

This sweet potato chili is cozy, hearty, and perfect for those weeknights when you want something easy yet filling. It's great for meal prep, providing a nourishing, plant-based meal throughout the week. Toppings like creamy avocado, a squeeze of lime, or a dollop of vegan sour cream bring all the flavors together, making each bite extra satisfying. It's a go-to for anyone craving something wholesome, simple to make, and packed with flavor!

4 servings
Updated

Price per Serving

AUD: A$ 7.00
EUR: € 4.05
GBP: £ 3.48
USD: $ 4.41
mains
#easy#spicy#vegan#hearty#filling#one-pot#soy free#meal prep#comforting#gluten free#peanut free#plant-based#sesame free#tree nut free

Instructions

  1. 1

    Heat the vegetable oil (1 tbsp) in a large pot over high heat. Cook the onion (1 large) until golden.

  2. 2

    Then add the garlic (4 clove), ground cumin (1 tbsp), chili powder (1 tbsp), dried oregano (2 tsp), smoked paprika powder (1 tsp), and ground black pepper (0.25 tsp) and cook while stirring for another 1-2 minutes.

  3. 3

    Add a bit more vegetable oil, if needed, followed by the tomato paste (2 tbsp). Cook to toast for 1 more minute, stirring throughout.

  4. 4

    Deglaze the pot by adding in the canned crushed tomatoes (3 cups), water (2 cups), cooked black beans (1.5 cups), cooked kidney beans (1.5 cups), cooked brown lentils (1.5 cups), vegetable bouillon cube (2 cube), sweet potato (1 large), and bell pepper (1 red).

  5. 5

    Bring everything to a boil, reduce to a simmer, and cook partially covered for 30 minutes. Stir every 5-10 minutes.

  6. 6

    If a thicker consistency is desired, remove the lid and cook uncovered for several more minutes. Stir in the canned corn (0.75 cup) in the last few minutes before serving.

  7. 7

    Serve, add your desired toppings, and enjoy!

Nutrition Facts

Per portion

621
kcal
25
Protein (g)
95
Carbs (g)
18
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 2 g
Fiber 32 g
Sugars 15 g

Micronutrients

iron
11mg
235% DV
sodium
1264mg
220% DV
calcium
210mg
84% DV
potassium
2125mg
181% DV
vitamin a
659mcg
293% DV
vitamin c
73mg
324% DV
vitamin k
45mcg
150% DV

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