Black Bean Meatless Chili
No meat? No problem! This Black Bean Meatless Chili recipe has all the tastes of hearty chili and can be ready to eat in 15 minutes or less. The convenience of a three-ingredient recipe without any greasy pans to clean.
4 servings
Updated
Price per Serving
AUD: A$
1.95
EUR: €
1.46
GBP: £
1.00
USD: $
1.78
mainsoccasions
#easy#quick#hearty#one-pot#meatless#flavorful#plant-based#black bean chili
Instructions
- 1
Drain and rinse the black beans (2 cans).
- 2
Defrost the frozen corn (1 cup) by placing it in a colander and running warm water over it.
- 3
Combine the [black beans], [frozen corn], and salsa (2 cups) in a pot and cook over medium heat for minutes (5) to heat thoroughly. If a thinner consistency is desired, add [vegetable broth].
- 4
Top with [fresh cilantro] and squeeze fresh [lime wedges] juice over. Serve warm.
Nutrition Facts
Per portion
305
kcal
17
Protein (g)
60
Carbs (g)
2
Fat (g)
Macronutrients
Saturated Fat 0
g
Monounsaturated Fat 1
g
Polyunsaturated Fat 1
g
Fiber 23
g
Sugars 8
g
Micronutrients
iron
4mg
79% DV
sodium
706mg
123% DV
calcium
95mg
38% DV
potassium
1002mg
85% DV
vitamin a
31mcg
14% DV
vitamin c
29mg
128% DV
vitamin k
7mcg
25% DV
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