Cabbage Corn Soup

Cabbage Corn Soup

This Instant Pot Cabbage Corn Soup may seem like a simple vegetable soup, but its flavors are truly surprising. You'll taste a delightful fusion of Asian influences from soy sauce and sesame, complemented by a hint of Indian warmth from ginger and cumin. This recipe offers a hearty and satisfying experience.

4 servings
mains
#vegetable soup#pressure cooker#vegan corn soup#corn cabbage soup#vegan instant pot#instant pot corn soup#Indo-Chinese corn cabbage soup

Instructions

  1. 1

    Add the vegetable broth (5 cups), corn kernels (2 cups), minced carrot (1 cup), minced cabbage (1 cup), soy sauce (1 tbsp), sesame oil (2 tsp) or tahini, grated ginger (2 tsp), minced garlic (2 tsp) and ground cumin (1.5 tsp) to your Instant Pot liner.

  2. 2

    Cook on high pressure for 10 minutes. Let the pressure release naturally.

  3. 3

    Taste, add [ground pepper], and add additional [soy sauce] or [ground cumin] if needed.

  4. 4

    Blend 3 cups of the soup to thicken and then return to the soup.

  5. 5

    Garnish with sesame seeds (1 tsp).

Nutrition Facts

Per portion

126
kcal
3
Protein (g)
24
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 3 g
Sugars 7 g

Micronutrients

iron
1mg
22% DV
sodium
1606mg
279% DV
calcium
36mg
14% DV
potassium
281mg
24% DV
vitamin a
3621mcg
1609% DV
vitamin c
10mg
44% DV
vitamin k
21mcg
70% DV