Buckwheat Crepes with Cashew Cream and Rhubarb made with cashews, almond milk, maple syrup, lemon juice, vanilla extract, ginger, fresh rhubarb, maple syrup, vanilla extract, chopped pistachios, buckwheat flour, almond milk, smooth almond butter, maple syrup, coconut oil

Buckwheat Crepes with Cashew Cream and Rhubarb

These delightful vegan buckwheat crepes are filled with a luscious cashew cream and tender, roasted rhubarb. A perfect dairy-free and gluten-free treat that's both elegant and satisfying.

8 servings
Updated
snacksdesserts
Gluten-Free #easy#sweet#crepes#rhubarb#pancakes#breakfast#gluten-free#cashew cream#refined sugar-free

Instructions

  1. 1

    Rinse the cashews (225 g) and chop them roughly. This step may be redundant with a powerful blender, but helps achieve a smooth consistency with a less powerful one.

  2. 2

    Add the almond milk (3 tbsp), maple syrup (4 tbsp), lemon juice (3 tbsp), and vanilla extract (1 tsp) to the blender, then add approximately one quarter of the drained [cashews]. Blend until smooth.

  3. 3

    Once smooth, add another quarter of the chopped [cashews]. Process until smooth and repeat until all [cashews] are used. Towards the end, the mixture will be very thick; use a spatula to make circles on the surface to prevent air pockets, being careful not to touch the blades. This technique helps achieve a thick and smooth cream-cheese-like consistency.

  4. 4

    Season with grated ginger (3 tsp) to taste.

  5. 5

    Place the [ginger cream] mixture in the refrigerator for a few hours to firm up.

  6. 6

    Preheat the oven to 180° C / 355° F and prepare a [ceramic / Pyrex baking dish].

  7. 7

    Slice fresh rhubarb (200 g) into 1.25 cm / 0.5 " diagonal pieces and place in the [baking dish].

  8. 8

    Add maple syrup (30 ml), vanilla extract (1 tsp), and water (2 tbsp) to the [rhubarb] and mix well.

  9. 9

    Bake for minutes (10), until the [rhubarb] is tender but not falling apart.

  10. 10

    Place buckwheat flour (120 g) in a large bowl. Make a well and gradually add almond milk (600 ml), whisking constantly to prevent lumps. The batter will initially be thick but will become a crepe-like consistency with more milk.

  11. 11

    Whisk in smooth almond butter (1 tbsp) (thin with a little [almond milk] first if desired) and maple syrup (1 tbsp). Adjust the remaining [almond milk] until the batter is runny enough to coat the back of a spoon. Buckwheat flour may require more liquid, so add gradually.

  12. 12

    Heat a medium (24 cm / 9.5 " is ideal) [non-stick pan] over medium heat. Lightly brush with [coconut oil]. Remove the [pan] from the stove, pour approximately batter (80 ml) (0.33 cup) into it, and swivel to form a thin, round [crepe]. Return the [pan] to the stove and cook until the [crepe] no longer sticks, then flip and cook for another minute (1).

  13. 13

    Stack cooked [crepes] to prevent them from drying out and becoming brittle.

  14. 14

    To serve, fill each [crepe] with the [ginger cream] and baked [rhubarb]. Optionally, sprinkle with [chopped pistachios].

Nutrition Facts

Per portion

317
kcal
9
Protein (g)
35
Carbs (g)
18
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 9 g
Polyunsaturated Fat 3 g
Fiber 3 g
Sugars 14 g

Micronutrients

iron
2mg
101% DV
sodium
34mg
12% DV
calcium
129mg
79% DV
potassium
375mg
64% DV
vitamin a
15mcg
13% DV
vitamin c
5mg
44% DV
vitamin k
8mcg
50% DV

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