Broccoli Sun-Dried Tomato Frittata made with neutral vegetable oil, garlic, minced, broccoli, cut into very small florets, chickpea flour, nutritional yeast, turmeric, onion powder, garlic powder, dried thyme, sea salt, kala namak, black salt, black pepper, water, minced sun-dried tomatoes, paprika

Broccoli Sun-Dried Tomato Frittata

Made with chickpea flour, this vegan Broccoli Frittata is the ultimate springtime breakfast dish. It’s perfect for Easter Brunch, Mother’s Day, or anytime you find yourself craving brinner! It's soy-free, gluten-free, and egg-free.

8 servings
Updated
mainsbreakfast
Gluten-Free #vegan#brunch#broccoli#frittata#gluten-free#chickpea flour#sun-dried tomatoes

Instructions

  1. 1

    Preheat oven to 400°F and lightly oil a tart pan, pie dish, or springform pan.

  2. 2

    Heat the neutral vegetable oil (1 tsp) in a large pan over medium-high heat. Sauté the broccoli (1 bunch) and garlic, minced (2 cloves) until the broccoli (1 bunch) turns bright green and the garlic, minced (2 cloves) is fragrant.

  3. 3

    Whisk together the chickpea flour (2 cups), nutritional yeast (2 tbsp), turmeric (1 tsp), dried thyme (0.5 tsp), onion powder (0.5 tsp), garlic powder (0.5 tsp), sea salt (0.5 tsp), kala namak, black salt (0.5 tsp), and black pepper (0.25 tsp). Whisk in the water (2 cups) and mix until smooth.

  4. 4

    Fold in the sautéed broccoli (1 bunch) and minced sun-dried tomatoes (0.5 cup), then pour the mixture into your prepared pan.

  5. 5

    Bake for about 45 minutes, or until golden brown and an inserted toothpick comes out clean. Dust with [null paprika] before serving.

Nutrition Facts

Per portion

135
kcal
8
Protein (g)
20
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 5 g
Sugars 5 g

Micronutrients

iron
2mg
94% DV
sodium
275mg
96% DV
calcium
29mg
18% DV
potassium
388mg
66% DV
vitamin a
28mcg
24% DV
vitamin c
35mg
311% DV
vitamin k
38mcg
256% DV

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