Berry Smoothie Bowl made with mixed berries, banana, plant milk, vegan protein powder, shredded unsweetened coconut, chia seeds, hemp seeds, granola, fruit

Berry Smoothie Bowl

This creamy, naturally sweet smoothie bowl is a satisfying, nutrient-rich, and healthy plant-based breakfast or snack, ready in just 5 minutes with minimal ingredients.

1 servings
Updated

Price per Serving

AUD: A$ 8.24
EUR: € 5.02
GBP: £ 4.31
USD: $ 5.46
breakfastsmoothies & juices
#easy#fruit#quick#creamy#bananas#berries#coconut#healthy#smoothie#chia seeds#hemp seeds#plant-based#smoothie bowl

Instructions

  1. 1

    Add cup mixed berries (1 heaping) and banana (100 g) to a blender and blend on low until small bits remain.

  2. 2

    Add plant milk (2.5 tbsp) and vegan protein powder (1 scoop) (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency.

  3. 3

    Scoop into serving bowls and top with desired toppings. Suggestions: shredded unsweetened coconut (1 tbsp), chia seeds (1 tbsp), hemp seeds (1 tbsp), granola, and fruit.

  4. 4

    Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

Nutrition Facts

Per portion

214
kcal
3
Protein (g)
48
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Fiber 9 g
Sugars 26 g

Micronutrients

iron
1mg
3% DV
sodium
9mg
calcium
41mg
3% DV
potassium
500mg
11% DV
vitamin a
10mcg
1% DV
vitamin c
60mg
67% DV
vitamin k
10mcg
8% DV

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