Beetroot Borscht Soup made with dried porcini, beetroot, olive oil, onion, garlic cloves, dried marjoram, dried thyme, allspice, bay leaves, salt, black pepper, vegetable stock, date syrup, haricot beans, red beet juice, lemon juice, fresh dill, vegan cream, cashews, water, lemon juice, salt

Beetroot Borscht Soup

This vibrant beetroot soup, a Polish staple, features bold flavors, tender haricot beans, and an optional rich porcini depth. It's naturally vegan and gluten-free, offering a wholesome and comforting meal.

4 servings
Updated
salads
#easy#soup#vegan#polish#healthy#beetroot#gluten-free#winter warmer

Instructions

  1. 1

    If using, make porcini stock by covering dried porcini (20 g) in water (500 ml) and setting aside. Dice beetroot (1 kg) into small cubes or grate in a food processor.

  2. 2

    Heat olive oil (2 tbsp) in a large, heavy-bottomed pot. Add onion (1) and sauté until translucent and softened.

  3. 3

    Add garlic (4 cloves) (sliced), dried marjoram (0.25 tsp), dried thyme (0.25 tsp), allspice (3), leaves (2 bay), and a pinch of [salt] and [black pepper]. Sauté until the garlic softens.

  4. 4

    Add the diced [beetroot] and vegetable stock (1 litre) to the pot (along with porcini stock, if using, carefully leaving any grit behind). Simmer on low heat for minutes (45) until the beetroot is tender. Add haricot beans (800 g) and warm briefly.

  5. 5

    Season with more [salt] and [black pepper], freshly grated garlic (1 clove), and red beet juice (120 ml). Add a dash of [lemon juice] or [apple cider] for extra acidity if needed. Sweeten with [date syrup] to taste.

  6. 6

    Cool and refrigerate for a day for deeper flavor, or rest for at least hour (1) if serving immediately. Serve with an optional dollop of [vegan cream] and chopped [fresh dill].

  7. 7

    To make homemade vegan cream (optional): Blitz cashews (65 g) (soaked and drained) with water (60 ml), a dash of [lemon juice], and a pinch of [salt] until silky smooth.

Nutrition Facts

Per portion

304
kcal
15
Protein (g)
44
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Fiber 20 g
Sugars 18 g

Micronutrients

iron
5mg
117% DV
sodium
1033mg
180% DV
calcium
90mg
28% DV
potassium
1608mg
137% DV
vitamin a
13mcg
6% DV
vitamin c
43mg
189% DV
vitamin k
100mcg
333% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Vibrant Roasted Beetroot Hummus
GF

Vibrant Roasted Beetroot Hummus

6 servings
50m
#dip#vegan#hummus
Baked Beetroot Sweet Potato Crisps
GF

Baked Beetroot Sweet Potato Crisps

4 servings
35m
#easy#baked#spicy
Gin Beetroot Pickle

Gin Beetroot Pickle

9 servings
40m
#gin#tangy#vegan
Gluten-Free Beetroot Ravioli
GF

Gluten-Free Beetroot Ravioli

60 servings
2h
#easy#pasta#walnut
Vegan Beetroot Ravioli

Vegan Beetroot Ravioli

40 servings
2h 30m
#pasta#walnut#healthy
Vibrant Roasted Beetroot Hummus

Vibrant Roasted Beetroot Hummus

6 servings
50m
#dip#easy#vegan
Borscht Soup

Borscht Soup

4 servings
40m
#soup#vegan#one-pot
Creamy Mushroom Soup

Creamy Mushroom Soup

4 servings
45m
#easy#rich#soup