Banana Coffee Muffins made with ripe bananas, unsweetened almond milk, refined coconut oil, oat flour, chickpea flour, granulated sugar, instant coffee, baking powder, salt, granulated sugar, ground cinnamon, raw pecans

Banana Coffee Muffins

These delightful muffins are perfect alongside a cup of coffee or tea, or as a satisfying breakfast with plant-based yogurt and fruit. A delicious and wholesome treat.

12 servings
Updated

Price per Serving

AUD: A$ 0.60
EUR: € 0.45
GBP: £ 0.34
USD: $ 0.44
snacksbreakfast
#quick#vegan#banana#coffee#muffins#soy free#vegetarian#easy baking#peanut free#plant-based#sesame free#10 ingredients or less

Instructions

  1. 1

    Preheat the oven to 400°F (200°C) and lightly grease the wells of a muffin pan.

  2. 2

    Add the bananas (3 ripe) to a large bowl and mash until puréed. Then add the unsweetened almond milk (0.75 cup) and refined coconut oil (1 tbsp) and mix well.

  3. 3

    Add the oat flour (1.5 cups), chickpea flour (1 cup), granulated sugar (0.5 cup), instant coffee granules (1 tbsp), baking powder (2 tsp), and salt (0.25 tsp). Mix until there are no lumps left. Fill the wells of the muffin tin until ¾ full.

  4. 4

    In a small bowl, combine the granulated sugar (2 tsp) and ground cinnamon (0.25 tsp) for the topping and sprinkle it on the muffins. Add pecans (12 raw) to the top of each muffin.

  5. 5

    Bake on the centre rack in the preheated oven for 16-18 minutes, or until a toothpick inserted into the centre comes out clean. Let cool for 5 minutes before removing from the muffin tins, and enjoy!

Nutrition Facts

Per portion

188
kcal
5
Protein (g)
32
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 3 g
Sugars 14 g

Micronutrients

iron
1mg
85% DV
sodium
70mg
37% DV
calcium
78mg
72% DV
potassium
355mg
91% DV
vitamin a
15mcg
20% DV
vitamin c
3mg
37% DV
vitamin k
2mcg
20% DV

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