Baked Vegetable Pakora Fritters made with cauliflower, onion, broccoli, carrots, potato, green chili, ginger, cilantro, mint leaves, ajwain, cayenne, salt, chaat masala, brown rice flour, chickpea flour, baking soda, oil, water

Baked Vegetable Pakora Fritters

These baked vegetable pakoras are loaded with broccoli, cauliflower, carrots, potato, onions, cilantro, and mint. Tossed in chickpea flour and aromatic spices, these crispy fritters are a delightful vegan and soy-free option. Perfect as an appetizer, for breakfast, or to fill tacos and wraps. Easily made gluten-free with brown rice flour. Serve with your favorite chutneys or sauces.

3 servings
Updated
sidessnacks
#easy#baked#quick#vegan#bhajji#crispy#indian#pakora#fritters#soy-free#vegetable#gluten-free

Instructions

  1. 1

    Roughly chop the veggies into 1 to 1.5 inch chunks or florets. Add all chopped vegetables, chili (1 green), ginger (0.5 inch), cilantro (0.25 cup), and optional mint leaves (1 tbsp) to a food processor. Pulse a few times until finely chopped or grated. You can also add 0.33 cup or more greens of choice at this step.

  2. 2

    Transfer the mixture to a bowl. Mix in the ajwain (0.33 tsp), cayenne (0.25 tsp), salt (0.63 tsp), chaat masala (1 tsp), and brown rice flour (2 tbsp).

  3. 3

    Add chickpea flour (0.67 cup) to the bowl, sprinkle baking soda (0.25 tsp) over, and mix well. Add a tbsp or so more chickpea flour if needed, until the veggies are lightly coated.

  4. 4

    Let the mixture sit for 2-3 minutes to allow the vegetables to release moisture. Preheat the oven to 425 degrees F / 220ºc.

  5. 5

    Add oil (2 tsp) and a sprinkle of [water as needed] (1-2 tsp) to the bowl and mix. The mixture should be sticky enough to form balls, not a batter. Add water a tsp at a time until the desired consistency is reached.

  6. 6

    Using your hands, a tablespoon, or an ice cream scoop, place small 1.5-inch scoops onto a parchment-lined baking sheet. Spray or brush oil over the pakoras.

  7. 7

    Bake for 22 to 25 minutes, or until golden brown and crisp. Let cool for a minute. Sprinkle the remaining chaat masala and serve with mint chutney, tamarind date chutney, or ketchup.

Nutrition Facts

Per portion

203
kcal
8
Protein (g)
33
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 3 g
Fiber 7 g
Sugars 5 g

Micronutrients

iron
2mg
26% DV
sodium
615mg
80% DV
calcium
60mg
18% DV
potassium
449mg
29% DV
vitamin a
113mcg
38% DV
vitamin c
39mg
131% DV
vitamin k
24mcg
60% DV

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