Baked Vegan Feta made with extra-virgin olive oil, cumin seeds, lacinato kale, tomato sauce, cooked chickpeas, fresh lemon juice, vegan feta, freshly ground black pepper, red pepper flakes, warm pita, baguette, lemon wedges

Baked Vegan Feta

This easy baked vegan feta recipe is a flavorful appetizer or satisfying meal. Featuring cumin-spiced tomato sauce, hearty chickpeas, and tender kale, it's perfect served with crusty bread and lemon wedges.

4 servings
Updated

Price per Serving

AUD: A$ 4.61
EUR: € 3.32
GBP: £ 2.80
USD: $ 3.66
mainssides
#easy#kale#quick#vegan#healthy#one-pan#appetizer#chickpeas#main dish#mediterranean

Instructions

  1. 1

    Preheat oven to 350°F.

  2. 2

    Heat extra-virgin olive oil (2 tbsp) in a 10 or 12-inch oven-safe skillet over medium heat. Add cumin seeds (1 tsp) and sizzle gently for minute (1). Add lacinato kale (1 bunch) in batches, letting each handful shrink and wilt before adding the next.

  3. 3

    Once the kale has wilted, stir in tomato sauce (2 cups), cooked chickpeas (1.5 cups), fresh lemon juice (1 tbsp), and water (0.5 cup). Bring to a simmer.

  4. 4

    Nestle vegan feta (1 block) slices into the sauce and sprinkle with [freshly ground black pepper]. Slide the skillet into the oven and bake until the [vegan feta] has softened, about minutes (15). Drizzle with [to_serve extra-virgin olive oil] and red pepper flakes (1 pinch). Serve with [to_serve warm pita], [to_serve baguette], and [to_serve lemon wedges].

Nutrition Facts

Per portion

420
kcal
8
Protein (g)
34
Carbs (g)
31
Fat (g)

Macronutrients

Saturated Fat 21 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Fiber 6 g
Sugars 5 g

Micronutrients

iron
3mg
55% DV
sodium
500mg
87% DV
calcium
150mg
45% DV
potassium
650mg
55% DV
vitamin a
225mcg
100% DV
vitamin c
87mg
385% DV
vitamin k
400mcg
1333% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Baked Chile Rellenos

Baked Chile Rellenos

4 servings
1h 20m
#savory#healthy#mexican
Creamy Baked Mac and Cheese

Creamy Baked Mac and Cheese

8 servings
40m
#easy#vegan#cheesy
Baked Falafel

Baked Falafel

2 servings
40m
#baked#greek#lemon
Baked Falafel Burgers

Baked Falafel Burgers

4 servings
1h
#easy#baked#lemon
Crispy Baked Tortilla Bowls

Crispy Baked Tortilla Bowls

2 servings
25m
#diy#easy#baked
Baked Mac and Cheese
High Protein

Baked Mac and Cheese

2 servings
35m
#baked#creamy#savory
Baked Green Pea & Chickpea Falafels

Baked Green Pea & Chickpea Falafels

6 servings
1h
#easy#baked#vegan
Baked Peanut Tofu
High Protein

Baked Peanut Tofu

4 servings
55m
#tofu#baked#quick