Vegan Ricotta Bagels made with vegan ricotta, self raising flour, baking powder, salt, olive oil, seasoning, oil spray

Vegan Ricotta Bagels

These vegan ricotta bagels are a game-changer! Made with only two ingredients, they are soft, chewy, and packed with plant-based protein. Enjoy this healthier twist on a classic bagel, perfect for any time of day.

4 servings
Updated
breadsbreakfast
#easy#oven#bagel#quick#vegan#healthy#air fryer#meal prep#high protein

Instructions

  1. 1

    In a large bowl, combine the self raising flour (1.25 cup) and a [pinch salt]. If using all purpose flour, also add baking powder (2.5 teaspoons).

  2. 2

    Blend the vegan ricotta (1 cup) in a blender or food processor until smooth and creamy, free of lumps.

  3. 3

    Add the blended vegan ricotta (1 cup) to the flour mixture. Mix with a wooden spoon, then use your hands to form a rough dough ball.

  4. 4

    Transfer to a floured surface and knead for a few minutes. If it is too wet or sticky, slowly sprinkle with extra [flour] until easier to knead and not feeling tacky anymore.

  5. 5

    Shape the dough into a ball and cut into 4 equal pieces. Then roll these into smaller balls. Preheat oven to 175℃ (350℉).

  6. 6

    Shape them into bagel shapes by poking a hole in the middle and gently stretching the dough using your fingers to make a donut shape. Ensure the hole is large enough or it will close up once baked. Alternatively, roll each ball into a thick rope and join the two ends together, pressing to seal.

  7. 7

    Place onto a baking tray lined with parchment paper. Brush each bagel with [to_garnish olive oil] and sprinkle with [to_garnish seasoning] (everything bagel seasoning, sesame seeds and/or poppy seeds). Using your fingers gently press seasoning to the bagels to stick.

  8. 8

    Bake for 25-30 minutes until golden brown depending on your oven strength. For an air fryer method: Spray the air fryer basket with [oil spray] and place bagels inside with sufficient space in between them. Air fry at 160℃ (325℉) for 17-20 minutes.

  9. 9

    Allow them to cool on a wire rack for 15 minutes. Then slice and serve with your favorite spread or filling and enjoy your delicious high protein Vegan Ricotta Bagels!

Nutrition Facts

Per portion

265
kcal
11
Protein (g)
34
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 3 g
Fiber 2 g
Sugars 0 g

Micronutrients

iron
1mg
21% DV
sodium
596mg
104% DV
calcium
30mg
12% DV
potassium
88mg
7% DV
vitamin a
0mcg
vitamin c
0mg
vitamin k
0mcg

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Zucchini Lasagna with Tofu Ricotta

Zucchini Lasagna with Tofu Ricotta

6 servings
1h 15m
#italian#grain-free#make-ahead
Whipped Almond Ricotta
GF

Whipped Almond Ricotta

8 servings
10m
#easy#lemon#tangy
Tofu Ricotta Cheese
GF

Tofu Ricotta Cheese

8 servings
5m
#easy#tofu#savory
Vegan Pesto Ricotta Pizza
High Protein

Vegan Pesto Ricotta Pizza

2 servings
25m
#healthy#italian#homemade
Pumpkin Ricotta Stuffed Shells

Pumpkin Ricotta Stuffed Shells

8 servings
1h 15m
#creamy#dinner#pumpkin
Fennel Ricotta Pizza

Fennel Ricotta Pizza

4 servings
1h
#pizza night#high-protein#gourmet vegan
Almond Ricotta Caprese
GF

Almond Ricotta Caprese

4 servings
30m
#easy#fresh#light
Homemade Pumpkin Ricotta Ravioli

Homemade Pumpkin Ricotta Ravioli

60 servings
1h 30m
#easy#pasta#italian