Vegan Kung Pao Chicken made with firm tofu, red bell pepper, green bell pepper, green onions, garlic, ginger, roasted peanuts, cooked rice, soy sauce, water, vegan hoisin, balsamic vinegar, cornstarch, red pepper flakes, soy sauce, water, mirin

Vegan Kung Pao Chicken

This vibrant vegan Kung Pao Chicken is packed with sweet, salty, spicy, sour, and savory flavors, making it an incredibly delicious and easy alternative to takeout. Made with marinated tofu and colorful bell peppers, it's a satisfying and healthy meal perfect for weeknights or meal prep. Enjoy this flavorful stir-fry with your favorite rice for a complete and wholesome dish.

6 servings
Updated
mains
#easy#tofu#spicy#vegan#healthy#kung pao#oil-free#stir-fry#meal prep#asian-inspired#nut-free option#gluten-free option

Instructions

  1. 1

    Press the firm tofu (1 block) for minutes (15) or longer using a tofu press or homemade method.

  2. 2

    For an optional marinade, combine soy sauce (2 tbsp), water (2 tbsp), and mirin (1 tbsp). Pour over pressed [firm tofu] and let soak for a few minutes.

  3. 3

    While the [firm tofu] is pressing or marinating, dice the bell peppers (2 medium), slice the green onions (0.5 bunch), and mince the garlic (3.5 cloves) and ginger (1 inch). Measure all sauce ingredients.

  4. 4

    Sauté the garlic (3.5 cloves) and ginger (1 inch) in a nonstick pan with a little [water] (or oil) over medium-high heat for minute (1) until fragrant.

  5. 5

    For crunchy vegetables, add them later. For softer vegetables, add the bell peppers (2 medium) now and sauté for minutes (3) before the next step.

  6. 6

    Add the roasted peanuts (3 tbsp) to the pan and sauté with the garlic and ginger for about minutes (3). If not using peanuts, add the bell peppers (2 medium) now and sauté for a few minutes.

  7. 7

    In the same pan, combine the soy sauce (0.25 cup), water (0.25 cup), vegan hoisin (2 tbsp), balsamic vinegar (1 tbsp), cornstarch (1 tbsp) (mixed with water to prevent lumps), and red pepper flakes (0.75 tsp). Stir until small bubbles form, then reduce heat to medium until the sauce thickens to a syrupy consistency.

  8. 8

    Add the marinated [firm tofu] to the sauce and stir gently. Break up the tofu slightly if desired. Heat until warmed through and adjust flavors to taste.

  9. 9

    Serve the vegan Kung Pao immediately with [cooked rice]. Garnish with extra [green onions], [red pepper flakes], and crushed [roasted peanuts], if desired.

  10. 10

    Refrigerate leftovers for up to days (5) in an airtight container.

Nutrition Facts

Per portion

145
kcal
11
Protein (g)
12
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Fiber 2 g
Sugars 6 g

Micronutrients

iron
1mg
47% DV
sodium
596mg
155% DV
calcium
66mg
40% DV
potassium
251mg
32% DV
vitamin a
34mcg
23% DV
vitamin c
47mg
311% DV
vitamin k
18mcg
88% DV

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