Vegan Greek Chickpea Salad
This refreshing Greek Chickpea Salad features chickpeas, tomatoes, cucumbers, and olives, all tossed in fresh lemon juice and olive oil. It's a quick and easy vegan and gluten-free dish, perfect as a light meal or side.
4 servings
Updated
sidessalads
#easy#lunch#quick#healthy#refreshing#vegan feta#gluten-free#mediterranean#chickpea salad
Instructions
- 1
Using a sharp knife, quarter the cherry tomatoes (1 cup). Cut the english cucumbers (1 cup) into equal size pieces. Dice the red onion (0.25 cup), halve the kalamata olives (0.25 cup), and mince the fresh parsley (0.5 cup).
- 2
Combine all the salad ingredients in a large bowl. Toss to combine. Add the olive oil (2 tbsp), lemon juice (2 tbsp), [salt] and pepper and toss to combine. Taste and adjust seasonings.
Nutrition Facts
Per portion
278
kcal
10
Protein (g)
33
Carbs (g)
13
Fat (g)
Macronutrients
Saturated Fat 3
g
Monounsaturated Fat 5
g
Polyunsaturated Fat 1
g
Fiber 9
g
Sugars 7
g
Micronutrients
iron
2mg
42% DV
sodium
216mg
37% DV
calcium
47mg
19% DV
potassium
293mg
25% DV
vitamin a
225mcg
100% DV
vitamin c
20mg
87% DV
vitamin k
138mcg
458% DV
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