Greek Chickpea Salad made with chickpeas, bell pepper, chopped tomato, cucumber, avocado, red wine vinegar, extra-virgin olive oil, lemon juice, garlic, parsley, dried oregano, salt, black pepper, dried dill, vegan feta crumbles

Greek Chickpea Salad

This vibrant salad is bursting with fresh vegetables and coated in a zesty homemade dressing. It's a quick, healthy, and flavorful dish perfect for a light meal or a crowd-pleasing side.

8 servings
Updated

Price per Serving

AUD: A$ 1.82
EUR: € 1.33
GBP: £ 1.12
USD: $ 1.60
sidessalads
#easy#vegan#healthy#nut-free#dairy-free#grain-free#vegetables#gluten-free#mediterranean#party/potluck#beans and legumes#30-minutes or less

Instructions

  1. 1

    Drain and rinse chickpeas (2 can).

  2. 2

    Chop bell pepper (2 cup), chopped tomato (1 cup), and chopped cucumber (1 cup), then toss them in a bowl.

  3. 3

    Combine red wine vinegar (2.5 tbsp), extra-virgin olive oil (3 tbsp), lemon juice (3 tsp), minced garlic (0.75 tsp), parsley (0.75 tsp), dried oregano (0.5 tsp), salt (0.5 tsp), black pepper (0.25 tsp), and dried dill (0.25 tsp) in a separate container. Shake or whisk to incorporate. Pour over the chopped vegetables and toss to combine.

  4. 4

    Refrigerate for a few hours to allow flavors to meld, or enjoy right away.

  5. 5

    Just before serving, peel and chop avocado (1), then add to the salad. Optionally, toss the [avocado] with a little [lemon juice] and [extra-virgin olive oil] to prevent browning.

Nutrition Facts

Per portion

281
kcal
10
Protein (g)
35
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 3 g
Fiber 10 g
Sugars 7 g

Micronutrients

iron
4mg
164% DV
sodium
199mg
69% DV
calcium
69mg
55% DV
potassium
585mg
100% DV
vitamin a
384mcg
341% DV
vitamin c
55mg
492% DV
vitamin k
38mcg
250% DV

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